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Online Classes Tamil Mother Tongue (Native)
English Proficient
sathyabama university 2021
Bachelor of Science (B.Sc.)
CAPPA 2022
Certified Childbirth Educator
Madambakkam, Chennai, India - 600126
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
3
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
This session helps expectant mothers learn evidence-based breathing and relaxation techniques to manage labour pain, reduce anxiety, and improve confidence during childbirth. Topics Covered * Introduction to the Lamaze philosophy * Understanding labour and how breathing helps * Benefits of breathing techniques during labour * Relaxation techniques for pregnancy and childbirth * Slow-paced breathing for early labour * Light accelerated breathing for active labour * Variable breathing techniques for intense contractions * Breathing during pushing and birth * Position changes combined with breathing * Visualization and focus techniques * Partner support during breathing exercises * Managing fear, tension, and pain naturally * Practicing breathing patterns before labour * Common mistakes and how to avoid them * Creating a personalized labour coping plan
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
3
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
This session helps expectant mothers learn evidence-based breathing and relaxation techniques to manage labour pain, reduce anxiety, and improve confidence during childbirth. Topics Covered * Introduction to the Lamaze philosophy * Understanding labour and how breathing helps * Benefits of breathing techniques during labour * Relaxation techniques for pregnancy and childbirth * Slow-paced breathing for early labour * Light accelerated breathing for active labour * Variable breathing techniques for intense contractions * Breathing during pushing and birth * Position changes combined with breathing * Visualization and focus techniques * Partner support during breathing exercises * Managing fear, tension, and pain naturally * Practicing breathing patterns before labour * Common mistakes and how to avoid them * Creating a personalized labour coping plan
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