Extremely powerful techniques were taught. The training was too interesting. Feels out of the world. We got training why we feel a particular feeling and how to come out of the feeling if it is undesirable. We can come out of a undesirable feeling in a fun way in a jiffy. Thanks to Mrs. Hema Anand. A wonderful woman, she brings out the best in everyone effortlessly. I learnt two very powerful techniques to overcome negative feelings namely crushed paper technique and swish technique. At the end of the course I felt like I am a new person and felt so fresh and beautiful. Feeling beautiful is so nice, much better than looking beautiful. Hema makes us realize that each of us are essentially beautiful and color, shape and size do not matter. It's a training which every human should undergo to understand about themselves, others and what this journey called life is all about.
Identity