Meditation for Beginners, In this programme, Three chakras namely ajna, thuriyam and mooladhara are initiated. The aspirant is also taught OM chanting and concentrated breathing meditation. Intensified Kundalini Yoga (IKY)(SPENDING 3 HOURS WITH US WILL CHANGE YOUR LIFE FOREVER) THIS IS A THREE HOUR 9 CHAKRA MEDITATION PROGRAMME. IN THIS, ALL THE 9 CHAKRAS OF THE ASPIRANT ARE INITIATED AND THE ASPIRANT IS TAUGHT TO MEDITATE ON THESE ENERGY CENTRES AND GROW ON THE INNER PATH. Course Fee: Rs.3000 Dynamic Kundalini Yoga (DKY) DKY is a special dynamic breathing process by which kundalini shakthi is made to flow from muladhara chakra to sahasrathara chakra(thuriyam). This will lead to stimulation of these 3 chakras which will be of immense use to all the kundalini yoga meditators. Imparing Awareness Meditation. This is a new and a special meditation in which pure awareness will be imparted to the aspirant. For More details, Visit our Website and get Benefited.

Topics Covered

Meditation for Beginners Intensified Kundalini yoga Dynamic Kundalini yoga

Who should attend

Anyone above age 14

Pre-requisites

free and open mind

What you need to bring

Nothing

Key Takeaways

About meditation