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Thiruvanmiyur Periyar Nagar, Chennai Details verified of Kamesh Vallarasu S✕
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Nellai Nadar School 2021
Bachelor of Commerce (B.Com.)
Thiruvanmiyur Periyar Nagar, Chennai, India - 600041
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Nellai Nadar Matriculation Higher Secondary School
Thiruvanmiyur, Chennai
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Personal Trainer for Weight Management
Certification
NASM Certification (National Academy of Sports Medicine)
Name of Gym / Fitness Centre / Gated Community
I can provide fitness training at gyms, fitness centres, and gated communities where I am permitted to conduct personal training sessions. I am flexible with the training location based on the student's convenience and the facility's rules. I can conduct personalised workout sessions focused on weight loss, fat loss, muscle building, strength training, mobility, and overall fitness.
Teaching Experience in detail in Personal Trainer
I have 2 years of experience in the fitness industry as a Personal Trainer, helping clients improve their strength, fitness, mobility, body composition and overall physical performance. I assess each client’s fitness level, understand their goals and create structured workout programs based on their individual needs and abilities. My training approach includes resistance training, strength and muscular endurance training, mobility and flexibility exercises, cardiovascular conditioning, core training and proper exercise technique. I focus strongly on exercise form, progressive overload, safe movement patterns and consistent progress. I am also NASM-CPT certified and follow a structured, evidence-based approach to personal training. I educate clients about basic fitness, exercise and lifestyle habits while helping them stay motivated and consistent with their training. My goal is to make fitness simple, safe and sustainable for every client.
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Personal Trainer for Weight Management
Certification
NASM Certification (National Academy of Sports Medicine)
Name of Gym / Fitness Centre / Gated Community
I can provide fitness training at gyms, fitness centres, and gated communities where I am permitted to conduct personal training sessions. I am flexible with the training location based on the student's convenience and the facility's rules. I can conduct personalised workout sessions focused on weight loss, fat loss, muscle building, strength training, mobility, and overall fitness.
Teaching Experience in detail in Personal Trainer
I have 2 years of experience in the fitness industry as a Personal Trainer, helping clients improve their strength, fitness, mobility, body composition and overall physical performance. I assess each client’s fitness level, understand their goals and create structured workout programs based on their individual needs and abilities. My training approach includes resistance training, strength and muscular endurance training, mobility and flexibility exercises, cardiovascular conditioning, core training and proper exercise technique. I focus strongly on exercise form, progressive overload, safe movement patterns and consistent progress. I am also NASM-CPT certified and follow a structured, evidence-based approach to personal training. I educate clients about basic fitness, exercise and lifestyle habits while helping them stay motivated and consistent with their training. My goal is to make fitness simple, safe and sustainable for every client.
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