Bharathi R.

An experienced yoga instructor with sequence and Integrated lesson plan for beginners. Demonstrate and support students to find their right poses. Help students to balance and harmonize The body, mind and emotions through asanas, pranayama and meditation. Fun filled and engaging yoga lesson plan for kids to increase strength & flexibility, coordination & balance, to develop discipline and self control and to built Concentration and self confidence. (Pranayama, Surya namaskar & Chandra namaskar, relaxation & meditation asanas, vajrasana, padmasana, standing, backward bending, forward bending, spinal twisting and balancing asanas)
Fun filled activity based English phonics, communication, reading and public speaking classes for kids to gain fluency in English And to improve communication skills.