Aravind Raj K

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Teaching Experience in detail in Personal Trainer

I have hands-on teaching experience as a Personal Trainer, where I work closely with clients to help them achieve their fitness goals through structured training, nutrition guidance, and continuous coaching. Training & Coaching Experience I design custom workout programs based on individual goals such as fat loss, muscle gain, strength, and overall conditioning I personally guide clients on exercise form, technique, and injury prevention to ensure safe and effective training I train clients in strength training, hypertrophy, functional fitness, and basic cardio programming 🥗 Nutrition Guidance I create structured diet plans (especially South Indian diets) aligned with client goals like fat loss or lean muscle gain I educate clients on macronutrients, calorie balance, and meal timing rather than just giving a diet chart I also guide on supplement usage such as whey protein, creatine, and basic vitamins Client Handling & Motivation I conduct initial assessments (body composition, lifestyle, goals) and track progress regularly I provide continuous motivation, accountability, and habit-building support I adjust programs based on client progress and feedback Online & Offline Coaching Experience in both in-person training and remote coaching Use of structured plans, follow-ups, and regular check-ins to ensure consistency and results Results-Oriented Approach Focus on helping clients achieve sustainable results rather than short-term transformations Emphasis on discipline, consistency, and long-term lifestyle changes