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https://www.urbanpro.com/chennai/antony-j-helping-women-regain-strength-confidence

Antony J.

8 yrs of Exp

K K Nagar, Chennai

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Helping Women Regain Strength & Confidence

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I am a certified fitness professional with expertise in Exercise Rehabilitation and Nutritional Care. I help clients achieve their health and fitness goals through personalized workout plans, weight management programs, strength training, mobility improvement, and lifestyle coaching.

I specialize in working with beginners, women, and postpartum clients, providing safe, effective, and goal-oriented training. My approach focuses on sustainable results by combining exercise, proper nutrition, and continuous motivation.

My mission is to help every client become stronger, healthier, and more confident through customized fitness programs designed for their individual needs.

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Education

YMCA College Of Physical Education 2021

Master of Science (M.Sc.)

Smart 7 Wellness 2019

Health and Fitness Instructor

Sparkle Fitness Academy 2023

Certified Personal Trainer

Address

K K Nagar, Chennai, India - 600078

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Taught Students from these Schools

Zion Matriculation Higher Secondary school

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Years of Experience in Personal Trainer

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Class 10 Tuition

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Years of Experience in Personal Trainer

Specialization

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Class 10 Tuition

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Antony J.

Helping Women Regain Strength & Confidence

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