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Online Classes Tamil Mother Tongue (Native)
English Proficient
Sri Ramachandra University, Chennai 2018
BPT - Bachelors in Physiothreapist
BFY 2019
Certified Personal Trainer
IHFA 2019
Antenatal Postnatal exercise specialist
Prehab121 2022
Prehab & Rehab Specialist
Prehab121 2022
Posture & Functional corrective exercise specialist
Ambattur Poompuhar Nagar, Chennai, India - 600053
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Teaching Experience in detail in Personal Trainer
I focus on one-on-one personal training built around corrective strength work and rehab-informed programming. I start with a detailed movement assessment to spot imbalances, mobility limits, and weak links. From there, I design structured, progressive plans that emphasize good form, joint stability, and steady strength gains. I’ve helped clients return to training after injury, improve posture, and lose fat in a sustainable way. All coaching is delivered online with personalized programs, form checks, and regular progress tracking to keep results consistent and long-term.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Teaching Experience in detail in Personal Trainer
I focus on one-on-one personal training built around corrective strength work and rehab-informed programming. I start with a detailed movement assessment to spot imbalances, mobility limits, and weak links. From there, I design structured, progressive plans that emphasize good form, joint stability, and steady strength gains. I’ve helped clients return to training after injury, improve posture, and lose fat in a sustainable way. All coaching is delivered online with personalized programs, form checks, and regular progress tracking to keep results consistent and long-term.
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