8 yrs of Exp 
High Court (Chandigarh), Chandigarh Details verified of Zeba H.✕
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delhi university 2011
Bachelor of Arts (B.A.)
High Court (Chandigarh), Chandigarh, India - 160001
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management
Associations / Boards
Gffi
Awards and Recognitions
Npc
Certification
Gold's Gym University, ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Rhino’s,chiesel,vault
Teaching Experience in detail in Personal Trainer
I am a certified personal trainer and yoga specialist with 8+ years of coaching experience, based in Chandigarh and working with both online and offline clients under my brand, GetFitByZeba. My core specializations include women’s transformation coaching, glute and lower body development, hormonal health support for females, and pre/postnatal fitness training, alongside strength and conditioning, mobility, and flexibility work. Over the years I’ve designed and delivered personalized training and nutrition programs for a wide range of clients, focusing on sustainable fat loss, body toning, and long-term lifestyle change rather than quick fixes. My approach is science-based: I structure programs around progressive overload, recovery, and hormonal considerations specific to female physiology, adapting plans for different life stages including pregnancy and postpartum recovery. I also bring competitive athlete experience as an NPC Wellness Physique competitor, which gives me hands-on understanding of contest prep, peak week protocols, and body recomposition that I apply when coaching clients toward physique-specific goals. Beyond programming, I focus heavily on coaching mindset and consistency, helping clients build the discipline and confidence needed to sustain results. My teaching style blends technical correction (form, breathing, movement quality) with ongoing motivation and education, so clients understand the “why” behind their training, not just the “what.” This has helped me build long-term client relationships and consistent transformation outcomes across both in-person and online coaching formats. form, breathing, movement quality) with ongoing motivation and education, so clients understand the “why” behind their training, not just the “what.” This has helped me build long-term client relationships and consistent transformation outcomes across both in-person and online coaching formats
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management
Associations / Boards
Gffi
Awards and Recognitions
Npc
Certification
Gold's Gym University, ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Rhino’s,chiesel,vault
Teaching Experience in detail in Personal Trainer
I am a certified personal trainer and yoga specialist with 8+ years of coaching experience, based in Chandigarh and working with both online and offline clients under my brand, GetFitByZeba. My core specializations include women’s transformation coaching, glute and lower body development, hormonal health support for females, and pre/postnatal fitness training, alongside strength and conditioning, mobility, and flexibility work. Over the years I’ve designed and delivered personalized training and nutrition programs for a wide range of clients, focusing on sustainable fat loss, body toning, and long-term lifestyle change rather than quick fixes. My approach is science-based: I structure programs around progressive overload, recovery, and hormonal considerations specific to female physiology, adapting plans for different life stages including pregnancy and postpartum recovery. I also bring competitive athlete experience as an NPC Wellness Physique competitor, which gives me hands-on understanding of contest prep, peak week protocols, and body recomposition that I apply when coaching clients toward physique-specific goals. Beyond programming, I focus heavily on coaching mindset and consistency, helping clients build the discipline and confidence needed to sustain results. My teaching style blends technical correction (form, breathing, movement quality) with ongoing motivation and education, so clients understand the “why” behind their training, not just the “what.” This has helped me build long-term client relationships and consistent transformation outcomes across both in-person and online coaching formats. form, breathing, movement quality) with ongoing motivation and education, so clients understand the “why” behind their training, not just the “what.” This has helped me build long-term client relationships and consistent transformation outcomes across both in-person and online coaching formats
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Chandigarh
