IdentityI believe that healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, itâ??s about feeling great, having more energy, and keeping yourself as healthy as possible â?? all of which can be achieved by learning some nutrition basics and incorporating them in a way that works for you.
Just as our brand name Diet Insightâ?¢ suggests, I strive to promote healthy living, fitness and wellness by providing you an insight into a personalized balanced diet that is going to match your lifestyle. â??You are what you eat! Yes, to be fit and healthy you need to eat good food.â??
To learn more facts and myths, please check my blog at www.dietitianlavleen.com for daily, real life & practical health and diet tips, offers, events and much more!
Marathahalli Colony,
Bangalore
Certified
