Chandrasekharpur Sailashree Vihar, Bhubaneswar, India - 751021.
2 yrs of Exp
Details verified of Dinesh Kumar Bhoi✕
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Oriya Mother Tongue (Native)
Hindi Proficient
English Basic
BPUT 2018
Bachelor of Technology (B.Tech.)
MIFI-Mission India Fitness Institute 2025
CERTIFIED NUTRITION SPECIALIST
MIFI-Mission India Fitness Institute 2025
CPR AED
MIFI-Mission India Fitness Institute 2025
CERTIFIED FITNESS TRAINER
MIFI-Mission India Fitness Institute 2025
CERTIFIED SUPPLEMENT SPECIALIST
Chandrasekharpur Sailashree Vihar, Bhubaneswar, India - 751021
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Personal Trainer for Weight Management
Associations / Boards
MIFI-Mission India Fitness Institute
Awards and Recognitions
CPT,CNS,CSS
Teaching Experience in detail in Personal Trainer
I’m a Certified Fitness Trainer with 2.5 years of personal gym training experience, complemented by certifications in fitness training, nutrition, and supplementation. My focus areas include posture correction, proper lifting form, weight loss, and sustainable diet planning. While I’m early in my professional journey, I’ve built a strong foundation in training principles and have helped others informally with form correction, workout planning, and basic nutrition guidance. I’m passionate about helping people achieve long-term results through safe, effective, and science-based fitness strategies.
Upcoming Live Classes
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 2 years.
Answered on 12 Sep Learn Fitness
Primary purpose of warmup before a strength training session is to improve flexibility and range of motion, and increase blood flow to the muscles.
Increases blood flow and body temperature: Warmer muscles contract more efficiently and are less prone to injury.
Improves joint mobility and range of motion: This helps you perform exercises with better form and control.
Reduces risk of injury: Loosening up tight muscles and joints helps prevent strains, sprains, and other injuries.
Activates the nervous system: Prepares your brain and muscles for the specific movements you'll be doing, improving strength, coordination, and focus.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Personal Trainer for Weight Management
Associations / Boards
MIFI-Mission India Fitness Institute
Awards and Recognitions
CPT,CNS,CSS
Teaching Experience in detail in Personal Trainer
I’m a Certified Fitness Trainer with 2.5 years of personal gym training experience, complemented by certifications in fitness training, nutrition, and supplementation. My focus areas include posture correction, proper lifting form, weight loss, and sustainable diet planning. While I’m early in my professional journey, I’ve built a strong foundation in training principles and have helped others informally with form correction, workout planning, and basic nutrition guidance. I’m passionate about helping people achieve long-term results through safe, effective, and science-based fitness strategies.
Answered on 12 Sep Learn Fitness
Primary purpose of warmup before a strength training session is to improve flexibility and range of motion, and increase blood flow to the muscles.
Increases blood flow and body temperature: Warmer muscles contract more efficiently and are less prone to injury.
Improves joint mobility and range of motion: This helps you perform exercises with better form and control.
Reduces risk of injury: Loosening up tight muscles and joints helps prevent strains, sprains, and other injuries.
Activates the nervous system: Prepares your brain and muscles for the specific movements you'll be doing, improving strength, coordination, and focus.
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