About the Course
The woman's body is wonderfully complex and delicate. However, multiple roles as the mother, daughter, wife, homemaker, wage earner can be physically and mentally quite taxing.
Holistic treatments can nurture your body, mind and soul during all those difficult times of your life.
At Sama we offer range of holistic treatments addressing to special needs of womanhood which include –
• Yoga- Pregnancy yoga, Power Yoga, Hatha Yoga, Pilates
• Steam bath
• Diet plans
• Stress management techniques
Special features at Sama Wellness Clinic:
• Antenatal Yoga- Pregnancy yoga
• Postnatal Yoga- Post pregnancy yoga
• Treatment for Hormonal Disturbances- Infertility, PCOD, Thyroid problems etc
• Post Menopausal Disturbances- Hot flushes, Anxiety etc
• Pain management- Neck pain, Back pain, Arthritic pain, Headaches etc through Acupressure, Acupuncture and Physiotherapy.
• Treatments for Other general conditions like- Asthma, Sinusitis, Low immunity, Fatigue , Obesity, Hypertension(High BP), Hypotension( Low BP), High Cholesterol etc.
• Power yoga for faster weight reduction.
Weekdays: 04:30PM to 8:30PM
Weekends: 10:00AM to 8:30PM