IdentityI am a certified Personal Trainer with 7+ years of hands-on coaching experience, specializing in fat loss, body recomposition, and sustainable lifestyle change.
Over the years, I have helped a wide range of clients—beginners to experienced trainees—lose body fat, improve strength, optimize nutrition, and build long-term habits that fit real life. My coaching approach is evidence-based, structured, and personalized, ensuring clients get results without extreme dieting no or unsustainable training methods.
I am NASM Certified and have completed Biolayne Nutrition Certifications, which
allows me to design programs based on scientific principles, not trends. I focus on:
• Sustainable fat loss
• Muscle preservation and body recomposition
• Metabolic health and adherence-based nutrition
• Practical training programs aligned with lifestyle and recovery
My goal is to help clients achieve visible results while improving health, confidence, and consistency, using methods that can be maintained long term.
Sarjapur Road, Bangalore 
Certified
