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Shabna M. Personal Trainer trainer in Nelamangala

Shabna M.

I live every moment around the fitness world.

Chikkamaranahalli, Nelamangala, India - 562123.

Verified 16 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

I am an Engineer by studies. I am also a certified trainer on American council on Exercise. I am a very passionate person about fitness, and I like helping people with managing weight. This passion and willingness to make our community healthy and fit, I directed myself to become a fitness trainer.

Languages Spoken

Malayalam Mother Tongue (Native)

English Proficient

Hindi Proficient

Education

Kunnur University 2014

Bachelor of Technology (B.Tech.)

Proton fitness academy 2019

Basic Personal Trainer course

American council on exercise 2021

ACE CPT

Address

Chikkamaranahalli, Nelamangala, India - 562123

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management

Certification

ACE Certification (Amercian council of exercise)

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

2

Reviews (15)

5 out of 5 15 reviews

Shabna M V https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/8914061-small.jpg Chikkamaranahalli
5.00515
Shabna M V
J

Personal Trainer

"I was the kind of person who has never been into fitness / sports / any other physical activity . For me to think and start this fitness journey was very challenging and looked somewhat not achievable , i always thought that I can’t do it , i can’t be consistent or put efforts until i started working out with shabna . She not only instilled a lot of confidence in me but also made it easy to workout. She makes sure how i’m feeling before session accordingly she plans her workout plan so that i am not over exhausted and can work afterwards. She makes sure to have proper stretching before and after exercise . Her sessions are like therapy to me. It has helped me both physically and mentally. Thank you so much for your guidance and patience. "

Shabna M V
S

Personal Trainer

"I want to thank you for all the workout sessions. Initially, when I was searching for a personal trainer I was a little skeptical about it but I am so glad that I found you. I was working out earlier but there were a lot of things that were missing like consistency, proper schedule, and correct form. Whatever the day might be for me, you have always managed to motivate me to get up and work out. I love the way you design the workout schedule considering my energy levels that day and making sure I am okay after each set. I didn't face soreness of any kind due to the properly designed warm-up and cool-down routines. My strength and endurance have definitely improved since I started this. Thanks a lot, Shabna. "

Shabna M V
S

Personal Trainer

"It has been a great decision for me to start working out with you as my trainer. For a person like me who's more on a leaner side and wants to gain weight, its so difficult to find a right trainer and right kind of exercises. However with you, the journey has been amazing. Whenever i used to think about exercising, i thought I'll lose more weight rather than gaining, but you assured me that it's not the case. It's been almost 2 months and i can see a definite increase in strength and flexibility in my body. You always motivate me to keep eating right and i do feel healthier than before. My primary motive to join your classes was to gain weight, but now i have more awareness towards my overall health. I love the fact that you are very polite and sweet and you keep asking how the person is doing and if the workout is getting too exhausting. I really look forward to our sessions, they are effortless and working out doesn't feel like a burden at all. So thank you for being an amazing trainer. "

Shabna M V
V

Personal Trainer

"Shabna, you have been a great trainer! You took care to take it slow with me as a beginner. What I appreciate the most about you is you take your time to check with me if I’m doing okay, be it during workouts or after. You have pushed me to get out of my sedentary lifestyle and I have never felt more energetic! You have also motivated me to focus on the right priorities based on my body type and not on mindless weight loss. There has been an improvement in my strength and stamina in the last one month. Additionally, exercise has also helped me manage my disc bulge issue better. The pain has reduced considerably and I feel more flexible. Workouts with you have been fun and I look forward to them everyday! Keep shining and being fab! "

Have you attended any class with Shabna?

FAQs

1. Which classes do you teach?

I teach Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 1 year.

Answers by Shabna (1)

Answered on 27/03/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Yes, it's safe to do. Just modify poses/asana, which is knee-friendly, prevent it from further aggravating, and give time to recover and focus on knee strengthening.
Answers 188 Comments
Dislike Bookmark

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management

Certification

ACE Certification (Amercian council of exercise)

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

2

Answers by Shabna M. (1)

Answered on 27/03/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Yes, it's safe to do. Just modify poses/asana, which is knee-friendly, prevent it from further aggravating, and give time to recover and focus on knee strengthening.
Answers 188 Comments
Dislike Bookmark

Shabna M. describes herself as I live every moment around the fitness world.. She conducts classes in Gym and Personal Trainer. Shabna is located in Chikkamaranahalli, Nelamangala. Shabna takes Online Classes- via online medium. She has 2 years of teaching experience . Shabna has completed Bachelor of Technology (B.Tech.) from Kunnur University in 2014. She is well versed in Malayalam, English and Hindi. Shabna has got 15 reviews till now with 100% positive feedback.

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