Banashankari Stage II, Bangalore, India - 560070.
11 yrs of Exp
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Kannada Proficient
Telugu Proficient
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English Proficient
Banashankari Stage II, Bangalore, India - 560070
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S
Shree Swaminarayan Gurukul International School
Kumbalgodu, Bangalore
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
11
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
Mr.Bengaluru
Awards and Recognitions
Men’s physic
Certification
ISSA Certification (International Sports Science Association), IAFT Certification (Indian Academy of Fitness Training), Diploma in Personal Training accredited by NSDC / SPEFL-SC, Diploma in Physical Fitness through Alison
Name of Gym / Fitness Centre / Gated Community
I have hands-on experience working as a Personal Trainer in both gym-based and freelance training environments. I have trained clients at well-known fitness centers including Fitness Freak, 9AM Gym, Cult.fit, and Russh Fitness, as well as provided freelance personal training services in homes and gated communities. This exposure has helped me work with clients from different age groups, fitness levels, and health backgrounds. My role as a Personal Trainer involved designing customized workout programs based on individual goals such as fat loss, muscle gain, strength improvement, and general fitness. I focused strongly on teaching correct exercise techniques, posture, breathing methods, and safe training practices to prevent injuries. I conducted one-on-one sessions and guided clients through strength training, functional training, cardio workouts, and flexibility routines. In my freelance training experience, I worked closely with clients to create personalized fitness plans suitable for home and community gym setups. I helped clients build consistent workout habits, improve mobility, and gain confidence in training. I also provided guidance on warm-ups, stretching, recovery, and basic nutrition support aligned with their fitness goals (non-medical). I regularly monitored client progress, adjusted workout intensity, and motivated clients through goal tracking and positive reinforcement. My teaching approach focuses on discipline, consistency, and long-term results, while ensuring workouts remain engaging and effective. Through my combined experience in gyms and freelance training, I have developed strong communication, coaching, and client-management skills that allow me to deliver safe, result-oriented personal training.
Teaching Experience in detail in Personal Trainer
I have substantial teaching and coaching experience as a Personal Trainer, working with clients in both gym-based and freelance settings. My experience includes training at Fitness Freak, 9AM Gym, Cult.fit, and Russh Fitness, as well as providing freelance personal training services in homes and gated communities. This diverse exposure has allowed me to teach clients with varying fitness levels, from beginners to advanced trainees. My primary responsibility has been to educate clients on correct exercise techniques, ensuring proper posture, controlled movements, and safe breathing patterns. I design customized training programs based on individual goals such as fat loss, muscle building, strength development, and overall fitness. Each session is structured with appropriate warm-ups, main workouts, and cool-down routines to maximize effectiveness and reduce injury risk. I conduct one-on-one personal training sessions and provide continuous guidance during workouts, correcting form and modifying exercises when needed. I teach a variety of training methods including strength training, functional training, bodyweight exercises, cardio conditioning, and flexibility training. I also educate clients on training intensity, rest periods, recovery methods, and workout consistency. In addition to physical training, I guide clients in building healthy fitness habits, discipline, and confidence in the gym environment. I regularly monitor progress, track performance improvements, and adjust programs based on results and client feedback. My teaching style is clear, motivating, and client-focused, with an emphasis on long-term results and sustainable fitness. Through my experience as a Personal Trainer, I have developed strong skills in instruction, motivation, safety awareness, and personalized coaching.
Upcoming Live Classes
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 11 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
11
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
Mr.Bengaluru
Awards and Recognitions
Men’s physic
Certification
ISSA Certification (International Sports Science Association), IAFT Certification (Indian Academy of Fitness Training), Diploma in Personal Training accredited by NSDC / SPEFL-SC, Diploma in Physical Fitness through Alison
Name of Gym / Fitness Centre / Gated Community
I have hands-on experience working as a Personal Trainer in both gym-based and freelance training environments. I have trained clients at well-known fitness centers including Fitness Freak, 9AM Gym, Cult.fit, and Russh Fitness, as well as provided freelance personal training services in homes and gated communities. This exposure has helped me work with clients from different age groups, fitness levels, and health backgrounds. My role as a Personal Trainer involved designing customized workout programs based on individual goals such as fat loss, muscle gain, strength improvement, and general fitness. I focused strongly on teaching correct exercise techniques, posture, breathing methods, and safe training practices to prevent injuries. I conducted one-on-one sessions and guided clients through strength training, functional training, cardio workouts, and flexibility routines. In my freelance training experience, I worked closely with clients to create personalized fitness plans suitable for home and community gym setups. I helped clients build consistent workout habits, improve mobility, and gain confidence in training. I also provided guidance on warm-ups, stretching, recovery, and basic nutrition support aligned with their fitness goals (non-medical). I regularly monitored client progress, adjusted workout intensity, and motivated clients through goal tracking and positive reinforcement. My teaching approach focuses on discipline, consistency, and long-term results, while ensuring workouts remain engaging and effective. Through my combined experience in gyms and freelance training, I have developed strong communication, coaching, and client-management skills that allow me to deliver safe, result-oriented personal training.
Teaching Experience in detail in Personal Trainer
I have substantial teaching and coaching experience as a Personal Trainer, working with clients in both gym-based and freelance settings. My experience includes training at Fitness Freak, 9AM Gym, Cult.fit, and Russh Fitness, as well as providing freelance personal training services in homes and gated communities. This diverse exposure has allowed me to teach clients with varying fitness levels, from beginners to advanced trainees. My primary responsibility has been to educate clients on correct exercise techniques, ensuring proper posture, controlled movements, and safe breathing patterns. I design customized training programs based on individual goals such as fat loss, muscle building, strength development, and overall fitness. Each session is structured with appropriate warm-ups, main workouts, and cool-down routines to maximize effectiveness and reduce injury risk. I conduct one-on-one personal training sessions and provide continuous guidance during workouts, correcting form and modifying exercises when needed. I teach a variety of training methods including strength training, functional training, bodyweight exercises, cardio conditioning, and flexibility training. I also educate clients on training intensity, rest periods, recovery methods, and workout consistency. In addition to physical training, I guide clients in building healthy fitness habits, discipline, and confidence in the gym environment. I regularly monitor progress, track performance improvements, and adjust programs based on results and client feedback. My teaching style is clear, motivating, and client-focused, with an emphasis on long-term results and sustainable fitness. Through my experience as a Personal Trainer, I have developed strong skills in instruction, motivation, safety awareness, and personalized coaching.
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Indiranagar, Bangalore 
