IdentityI am a qualified Social Work professional with a specialization in Counselling and over 20 years of experience. I hold a Postgraduate Diploma in Yoga Therapy, which enhances my holistic approach to personal development and well-being.
My passion for empowering individuals has led me to counsel over 10,000+ people across different age groups and backgrounds. I have extensive experience in developing training modules, training trainers, and implementing impactful personality development and life skills programs.
Over the last two decades, I have conducted training for diverse groups on topics such as:
Work-Life Balance
Stress Management
Effective Communication Skills
Self-Awareness and Emotional Intelligence
Self-Confidence and Motivation
Self-Care Techniques and Mindfulness
My sessions combine practical tools, reflective activities, and evidence-based methods—creating transformative learning experiences. I look forward to helping students develop confidence, clarity, and resilience in their personal and professional lives
Manyata Tech Park Rd Bengaluru,
Bangalore
Certified
