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Kadubeesanahalli, Bangalore, India - 560103.
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Details verified of Kenaz C Joseph✕
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Malayalam Mother Tongue (Native)
English Basic
Ibis academy 2025
Global PG Diploma in advanced personal training and sports nutrition
Kadubeesanahalli, Bangalore, India - 560103
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
1
Specialization
Personal Trainer for Weight Management
Associations / Boards
Nill
Awards and Recognitions
Nill
Certification
ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
I have gained hands-on teaching experience across multiple fitness environments, including Colosseum Fitness Center, Multifit, and through independent coaching. At Colosseum Fitness Center, I worked as a Personal Trainer, where I conducted one-on-one and small group training sessions focused on strength training, fat loss, mobility, and posture correction. I was responsible not only for designing workout plans but also for educating clients on proper form, breathing techniques, and injury prevention, ensuring every session was both safe and effective. At Multifit, I conducted fitness coaching sessions for diverse individuals with varying fitness levels. Here, I focused on functional training, endurance development, and corrective exercises. I often guided clients through detailed warm-ups, mobility drills, and progressive resistance workouts, explaining the purpose behind each movement to build their knowledge and confidence. In addition to gym-based coaching, I also work as an Independent Personal Trainer, training private clients with personalized programs tailored to their goals such as muscle gain, fat loss, special population needs, and lifestyle improvement. I emphasize teaching fundamental fitness principles, nutrition awareness, and sustainable habits. My approach combines practical demonstration, verbal cues, and ongoing feedback to help clients understand their body mechanics and maintain long-term progress. Across all platforms, my teaching philosophy is to make every session educational—not just a workout. I strive to ensure clients learn how and why to perform exercises correctly, empowering them with knowledge, discipline, and confidence to continue their fitness journey independently.
Teaching Experience in detail in Personal Trainer
My teaching experience as a Personal Trainer is rooted in guiding individuals of various fitness levels through structured, educational, and goal-oriented training sessions. I focus not only on delivering workouts but on teaching proper technique, body awareness, and long-term fitness principles. I have worked with clients through one-on-one coaching and small group training, where I educate them about posture, exercise mechanics, breathing techniques, and safe progression. I regularly conduct sessions that include warm-up drills, mobility training, resistance workouts, and cool-down routines—while explaining why each component is important. My approach involves breaking down complex movements into simple, understandable cues to ensure clients learn correct execution and avoid injuries. I also incorporate teaching on nutrition basics, recovery strategies, and behavior change techniques to help clients build disciplined, sustainable lifestyles. Through continuous assessment and feedback, I teach clients how to track their progress, understand their body signals, and stay motivated throughout their fitness journey. Whether working with beginners, youth, or clients with special considerations, I adapt my teaching methods to their level of understanding—using demonstrations, verbal cues, and hands-on correction. My goal is to ensure every session is not just a workout, but a learning experience that empowers clients with long-term fitness knowledge and confidence.
Upcoming Live Classes
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 1 year.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
1
Specialization
Personal Trainer for Weight Management
Associations / Boards
Nill
Awards and Recognitions
Nill
Certification
ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
I have gained hands-on teaching experience across multiple fitness environments, including Colosseum Fitness Center, Multifit, and through independent coaching. At Colosseum Fitness Center, I worked as a Personal Trainer, where I conducted one-on-one and small group training sessions focused on strength training, fat loss, mobility, and posture correction. I was responsible not only for designing workout plans but also for educating clients on proper form, breathing techniques, and injury prevention, ensuring every session was both safe and effective. At Multifit, I conducted fitness coaching sessions for diverse individuals with varying fitness levels. Here, I focused on functional training, endurance development, and corrective exercises. I often guided clients through detailed warm-ups, mobility drills, and progressive resistance workouts, explaining the purpose behind each movement to build their knowledge and confidence. In addition to gym-based coaching, I also work as an Independent Personal Trainer, training private clients with personalized programs tailored to their goals such as muscle gain, fat loss, special population needs, and lifestyle improvement. I emphasize teaching fundamental fitness principles, nutrition awareness, and sustainable habits. My approach combines practical demonstration, verbal cues, and ongoing feedback to help clients understand their body mechanics and maintain long-term progress. Across all platforms, my teaching philosophy is to make every session educational—not just a workout. I strive to ensure clients learn how and why to perform exercises correctly, empowering them with knowledge, discipline, and confidence to continue their fitness journey independently.
Teaching Experience in detail in Personal Trainer
My teaching experience as a Personal Trainer is rooted in guiding individuals of various fitness levels through structured, educational, and goal-oriented training sessions. I focus not only on delivering workouts but on teaching proper technique, body awareness, and long-term fitness principles. I have worked with clients through one-on-one coaching and small group training, where I educate them about posture, exercise mechanics, breathing techniques, and safe progression. I regularly conduct sessions that include warm-up drills, mobility training, resistance workouts, and cool-down routines—while explaining why each component is important. My approach involves breaking down complex movements into simple, understandable cues to ensure clients learn correct execution and avoid injuries. I also incorporate teaching on nutrition basics, recovery strategies, and behavior change techniques to help clients build disciplined, sustainable lifestyles. Through continuous assessment and feedback, I teach clients how to track their progress, understand their body signals, and stay motivated throughout their fitness journey. Whether working with beginners, youth, or clients with special considerations, I adapt my teaching methods to their level of understanding—using demonstrations, verbal cues, and hands-on correction. My goal is to ensure every session is not just a workout, but a learning experience that empowers clients with long-term fitness knowledge and confidence.
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Kadubeesanahalli, Bangalore 
