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https://www.urbanpro.com/bangalore/kavana-r-teacher-and-it-professional-with-3-years-of-experience

Kavana R trainer in Anekal

Kavana R

Teacher and IT professional with 3 years of experience

Dommasandra, Anekal, India - 562125.

Top Tutor 20 Students

+12 more

Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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profile Classes reviews (14) q&a (2)

Overview

Certified Weight Loss and Fasting Coach with [8 years] of experience in guiding clients to achieve sustainable health and wellness goals. Expertise in creating personalized weight loss programs, integrating intermittent fasting strategies, and providing mindset coaching to empower individuals on their fitness journeys. Passionate about promoting holistic well-being through balanced nutrition, fitness education, and motivational support.

Core Competencies

Personalized Weight Loss Plans

Intermittent Fasting Techniques

Holistic Nutrition Guidance

Behavior and Mindset Coaching

Meal Planning and Preparation Advice

Fitness and Lifestyle Integration

Client Accountability and Progress Tracking

Educational Workshops and Seminars

Professional Experience

Weight Loss and Fasting Coach

Designed customized weight loss and fasting programs tailored to individual client needs, goals, and lifestyles.

Educated clients on the science and benefits of various fasting methods, including intermittent fasting and extended fasting.

Provided ongoing support and accountability through weekly check-ins, progress assessments, and adjustments to plans.

Conducted one-on-one and group coaching sessions, offering practical advice on nutrition, portion control, and exercise.

Empowered clients to develop sustainable habits by addressing emotional eating and creating positive mindsets.

Health and Wellness Consultant
Delivered wellness workshops and webinars focused on weight management and fasting strategies.

Collaborated with nutritionists and fitness trainers to design comprehensive health programs for clients.

Monitored client progress through data-driven tools and tailored interventions to improve outcomes.

Developed educational materials to simplify complex concepts related to metabolism, fasting, and nutrition.

Certifications

Certified Nutrition and Weight Management Specialist |

Intermittent Fasting Practitioner Certification |

Certified Health Coach |

Skills

Strong communication and motivational skills

Knowledge of fitness tracking apps and tools

Experience with meal planning software

Public speaking and presentation abilities

+7 more

Languages Spoken

Kannada Mother Tongue (Native)

Telugu Mother Tongue (Native)

English Proficient

Hindi Proficient

Tamil Basic

Address

Dommasandra, Anekal, India - 562125

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

Taught Students from these Schools

S

Sri Chaitanya College

Kammanahalli Sena Vihar, Bangalore

S

SFS High School

Electronic City, Bangalore

Treamis World School

Electronic City, Bangalore

Ebenezer International School

Electronic City, Bangalore

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Expertise

Teaches

Classes are not available!

Documents (1)

Kannada communication

Reviews (14)

4.9 out of 5 14 reviews

Kavana R https://p.urbanpro.com/tv-prod/member/photo/13110619-small.jpg Dommasandra

4.90514

Kavana R

D

Deepikha

Verified Student

Reviewed on 24 Nov, 2024

Class 10 Tuition Board of Education:CBSE CBSE Subject:English

"Good experience easy way of teaching and understanding every concept. Got a nice experience throughout the session. "

Kavana R

A

Anvitha

Verified Student

Reviewed on 13 Nov, 2024

Class 8 Tuition Board of Education:CBSE CBSE Subject:Mathematics

""I really enjoyed this class and the format it was presented in I was able to pack a lot of information into 2 days, and was easy to follow". "The instructor was able to make subject matters that might be boring into something that was incredibly interactive and she has a good experience in teaching my kids understand it very well thank you "

Kavana R

A

Anvitha

Verified Student

Reviewed on 13 Nov, 2024

Class 7 Tuition Board of Education:CBSE CBSE Subject:English

"I thoroughly enjoyed this class and have gained much knowledge I loved the fact that even though there were others attending the class from other locations, my physical space was private and quiet and very conducive to learning! Thank you. "

Kavana R

A

Ashwini

Verified Student

Reviewed on 04 Sep, 2024

Class 6 Tuition Board of Education:CBSE CBSE Subject:Kannada

"Ms.kavana has been teaching my 8 year old son who lives in USA and I’m so glad I found this teacher who is really passionate about teaching, she is very calm and composed which makes children comfortable and easier to learn. My son likes her teaching and asked me to give the teacher 5 stars. I would definitely want to continue with this teacher for many more classes ,So far I have taken 4 classes and I see so much improvement in my son’s kannada language, only if they practice and I highly recommend this teacher. "

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Answers by Kavana (2)

Teaches

Classes are not available!

Answers by Kavana R (2)

Kavana R describes herself as Teacher and IT professional with 3 years of experience. Kavana is located in Dommasandra, Anekal. Kavana takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She is well versed in Kannada, Telugu, English, Tamil and Hindi. Kavana has got 14 reviews till now with 100% positive feedback.

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