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I fitness

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# 126, Chhabri Square, Double Road, Shanti Nagar, Shanti Nagar, Bangalore, India- 560027.

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Overview

The aim of the training is to improve your level of fitness by developing your balance, co-ordination, flexibility, strength and endurance.
Cardio. For some it's a dreaded word and for others it's a passion they can't get enough of. Either way you look at it though, cardiovascular exercise is one of the key components that should never be left out of a fitness plan.Strength training can provide significant functional benefits and improvement in overall health and well-being, including increased bone, muscle, tendon and ligament strength and toughness, improved joint function, reduced potential for injury

Address

# 126, Chhabri Square, Double Road, Shanti Nagar,

Bangalore

Shanti Nagar, Bangalore, India- 560027.

Gym Overview

Gym

Class Location

At the Institute

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Gallery (5)

Gym Infrastucture

Gym Infrastucture

Gym Infrastucture

Gym Infrastucture

Gym Infrastucture

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Gym

Class Location

At the Institute

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I fitness conducts classes in Gym. It is located in Shanti Nagar, Bangalore. It takes Regular Classes- at the Institute.

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