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Overview

I am a Personal Trainer. Have been Training ladies for fat loss and weight management ,Toning. Building Strength. Personalised workout plans for every individual. I myself have lost 38 kgs in a year's time. Had gained weight after my pregnancy but lost all the weight and I'm back being healthier and stronger. That's my key usp that I can empathise with obese or over weight ladies as myself used to be obese and was diagnosed with diabetes type 2. I also take Zumba classes. I can help you in your journey to being a healthier, stronger and confident person. Do leave a message regarding your concerns and I will try my best to help.

Languages Spoken

Hindi Proficient

English Proficient

Malayalam Proficient

Education

Frankfinn institute of Airhostess Academy 2008

Aviation

MD | UK Fitness Education 2019

FItness Trainer Certificate

Address

Rainbow Drive, Bangalore, India - 560035

Verified Info

ID Verified

Phone Verified

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

11

Specialization

Personal Trainer for Weight Management

Certification

Gold's Gym University

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

11

Certificates

Others

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Aerobics and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 11 years.

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

11

Specialization

Personal Trainer for Weight Management

Certification

Gold's Gym University

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

11

Certificates

Others

No Reviews yet!

Helena describes herself as Fitness Coach/Inspiration. Lost 33 kgs in 11months.. She conducts classes in Aerobics and Personal Trainer. Helena is located in Rainbow Drive, Bangalore. Helena takes at students Home and Regular Classes- at her Home. She has 11 years of teaching experience . Helena has completed Aviation from Frankfinn institute of Airhostess Academy in 2008. She is well versed in Hindi, English and Malayalam.

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