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Fitness and Figure

8 Reviews

Anjaneya Temple Street Cross, Bangalore

Course ID: 361353

Anjaneya Temple Street Cross, Bangalore

Students Interested 0 (Seats Left 0)

₹ 2,500

Learn to Burn Fat and Build Muscle like an Athlete.

8 Reviews

About the Course

In this fast paced world the time to take care of your body and mind has reduced so much that everyone is looking for a short cut to say healthy and fit but also continue to enjoy your lifestyle.
Although we live In a world with a wide variety of nourishments and lifestyle choices our generation remain physically and mentally weak compared to our older generation simply because of lack of activity. So we need to educate our youth on Fitness and Food so that they can stay in top shape for the rest of their lives.Need to catch them young if we need to transform our nation.
The whole idea of this program is
• To recognise your body type (Ectomorph, Endomorph or Mesomorph or a mix of any of
these three types)
• To recognise your strengths and weakness of your mind and body
• To understand food types and their impact on your body
• To create a sustainable exercise program to correct your weakness of the body and mind
• To get to the best shape of your life both physically and mentally

Date and Time

Not decided yet.

About the Trainer

Ranjith vasu picture

5 Avg Rating

8 Reviews

8 Students

3 Courses

Ranjith vasu

Strength and Conditioning Coach

9 Years of Experience

I have about 10 years experience in the field of Health and Fitness and have trained individuals with various conditions and age groups. I also teach self defence in colleges like Mount Carmel College.

Student Feedback

5.0

Average Rating

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Reviews

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Akshara Ramakrishnan

I love working out , but I’m lazy & always too tired. Yyodha delivers a challenging workout that will renew confidence in your body & lift your spirit. I have been with yyodha for 6 months now , & have gained significant strength in my arms, legs & abs. Yyodha has bounce back my desire to be in best physical health possible for myself !

S

Syeda

One of the best Self defence, Strength and Nutrition coach in Bangalore. Highly professional and experienced. The coach focuses on all round development. I had opted for self defence and after the completion of the course I actually noticed a significant change in my lifestyle. Would highly recommend Ranjith Vasu if you are a fitness enthusiast and I am sure you will be beyond satisfied.

P

Prince Mini saju

I was fat 3 months ago when I hired Ranjith as my personal trainer, now I have lost 20 kgs. Truly amazing, I am super happy.

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Abijith Kashyap

I have been training with Ranjith for over 4 years now. He combines his knowledge of strength training and yoga, and incorporates them into his training sessions. He’s helped me work on posture correction and mobility primarily along with strength training. He’s also a certified nutritionist and helped me figure out how to improve my diet and make it more balanced.

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Pradeep

Highly experienced professional with constant focus on building knowledge base for almost every topic. Well balanced training technique with mixed ability pushing methodology. Highly recommended for anyone.

S

Sameer Nandan

Ranjith is one of the unique personal trainers who makes work out feel so simple and easy. But at the end of the month you would have lost some good 3kgs and then some inches. Ofcourse not to mention the noticably fit feeling. You will start seeing the difference just after a week with him.Definitely recommend to anyone and everyone who wants to become fit and healthy and Ofcourse, lose some inches.

R

Ranajit Roy

Ranjith is a very good personal trainer. He understands the requirements of the client and make them work efficiently towards their goal and motivates them towards their fitness journey and lifestyle.

R

Rajitha Vasu

I started attending the classes since lockdown(March 2020). It has helped me in staying fit and healthy. My stamina has improved and my weight has been under control! The trainer really understands your requirements and motivates you to give your best.

Discussions

Ranjith vasu picture

Ranjith vasu

Learn to Burn Fat and Build Muscle like an Athlete.

8 Reviews

Students Interested 0 (Seats Left 0)

₹ 2,500

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