F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. Why you need to come and experience F45 Training:45 is the training home of the hottest athletes and celebs in the world - Hugh Jackman, Ricky Martin, Joel Madden and Nicole Ritchie
F45 is for everyone...F45 is FUN... F45 is suitable for all ages... F45 can be performed EVERY DAY OF THE WEEK
F45 has 10 different styles of programs which the workouts NEVER get repeated.