Do you experience being overcome by emotions and reacting in ways you wish you had not? Do you find yourself worrying or in repetitive negative thinking patterns that stop your productivity? Is poor emotional intelligence preventing you from gaining more business? Would you like to learn to be more happy? If you say yes to any of the above questions and if you are ready for a true and significant change in your life this course if for you. Receive hands-on tools to address any limiting emotions and learn how to build the emotions you wish to feel.

Topics Covered

Learn and demonstrate: -advanced techniques for change and to sustain emotional health -replacing limiting emotional states with resourceful emotions -understanding and handling emotional enmeshment -techniques to release emotional enmeshment, codependency and addiction -identifying and physically releasing anger (Reichian and Lowen body work) -building empathy, compassion, and sensitivity -clarifying relationship issues and love and intimacy abilities and goals -increasing confidence and empowerment -voice training to deliberately use voice for influencing emotional states -emotional engagement techniques for success in motivation, negotiation and persuasion -coaching for emotional intelligence

Who should attend

Anyone who wants to study more about how emotions work and manage emotions successfully without being carried away with them.

Pre-requisites

NA

What you need to bring

NA

Key Takeaways

Learn and demonstrate: -advanced techniques for change and to sustain emotional health -replacing limiting emotional states with resourceful emotions -understanding and handling emotional enmeshment -techniques to release emotional enmeshment, codependency and addiction -identifying and physically releasing anger (Reichian and Lowen body work) -building empathy, compassion, and sensitivity -clarifying relationship issues and love and intimacy abilities and goals -increasing confidence and empowerment -voice training to deliberately use voice for influencing emotional states -emotional engagement techniques for success in motivation, negotiation and persuasion -coaching for emotional intelligence