Dharshan N

I am a personal fitness trainer and certified diet & nutrition coach with over 8 years of experience in helping individuals achieve their health and fitness goals. I specialize in strength training, weight management, functional fitness, fat loss, muscle gain, and overall wellness coaching. My approach focuses on creating personalized fitness programs combined with tailored nutrition guidance to support sustainable results.

Qualifications

I hold a Bachelor of Commerce (B.Com.) degree and am a certified Advanced Fitness Trainer. Along with professional certifications in fitness, nutrition, and wellness, I bring practical expertise that allows me to design safe, effective, and goal-oriented training plans for clients at all fitness levels.

Experience

Over the last 8 years, I have worked with clients from diverse backgrounds, guiding them through transformative journeys—whether it’s fat loss, muscle building, strength improvement, or developing healthier lifestyle habits. I focus on customized workout routines, continuous motivation, and a holistic fitness approach that blends exercise with proper nutrition and recovery.

Class Details

Modes: Both online and offline training available

Training Style: Fully personalized workout and diet plans

Session Type: One-on-one or group sessions

Focus Areas: Strength, conditioning, weight loss, flexibility, functional training, nutrition guidance