Yoga is an art of living.
Therapeutic Yoga blends restorative yoga (supported postures), gentle yoga, breath work, and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance.
SamÄ� Wellness offers scientific evidence based yoga therapy modules which are safe and effective.
Contact Sama Wellness for more details.
Weekdays: 04:30PM to 8:30PM
Weekends: 10:00AM to 8:30PM