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Certified Yoga Trainer

C V Raman Nagar, Bangalore

10,000

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About the Course


This course focuses on training you basic 75 Yoga Asanas, different yogic paths, Pranayama (breathing practices)
Mudras and Bandhas (energy locks)
Dharana and Dhyana (concentration and meditation as described in the Yoga Sutras),
Kirtan (mantra yoga and devotional chanting).

The morning asana classes offer basic training on different asanas. The intent of the asana: alignment and biomechanics
Modifications and the appropriate use of props
Basic manual adjustments
Skills in verbalizing and demonstrating the postures
Integration of breath and mindfulness in the practice of asana.

Topics Covered

-Pranayama
- Eight limbs of Yoga
-75 Yogic Asanas
- Different Yoga types
- Teaching and communication skills
- Mudras
- Basic therapy Yoga
- Mantra chanting
- Bhakthi Yoga
- Bahgwad gita selected topics
- Satsang
- Outdoor visit
- Dharana
- Dhyana
- Pratyagara
- Selected Yogic Masters and their teachings

Many more based on interest shown

Who should attend

Anybody above 15 years

Pre-requisites

Yoga accessories

What you need to bring

Yoga Mat

Key Takeaways

- Ability to teach Yoga
-Certificate, Material, certificate from Yoga Alliance International (additional 5000 rupees)
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Hanumesh Kumar 08/04/2014

Sir,
I would like to have yoga License to teach others. is it possible to get license from you ? what will be the cost to get the course.what will be the duration.I am staying in Hospet (Karnataka).I dont have much time to stay in bangalore.I can take double or more classes in bangalore.
Thanking you

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About the Trainer

Karthikeyan Sankaran

B.E, M.S (BITS), Certified Yoga Institute by YAI,


We are a certified Yoga institute from Yoga alliance international. So far we have trained 500 students since sep 2012. Come join us your life will not be same.
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Course Id: 17217