Abhay

"I have dedicated the last 11 years of my career to the field of professional fitness training. My approach is built on the belief that true physical transformation requires more than just high-intensity workouts; it requires a deep, scientific understanding of how the body responds to both movement and nourishment.
​In addition to my decade-plus of coaching, I bring 7 years of specialized experience as a Dietitian. This allows me to provide a 360-degree solution for my clients. I don't just tell you what exercises to do—I design the exact nutritional framework your body needs to recover, perform, and thrive.
​What I bring to your journey:
​11 Years of Fitness Coaching: A deep toolkit of training methodologies tailored to weight loss, muscle gain, and functional mobility.
​7 Years of Dietary Expertise: Professional meal planning and nutritional counseling to ensure your hard work in the gym isn't wasted.
​Integrated Results: A seamless connection between your training schedule and your plate for faster, more sustainable progress.
​I am committed to helping you reach your peak potential through a balanced, evidence-based approach to health."