What is the role of art therapy in mental health?

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Swapnali M

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With the art activity your mind is getting relexed, it help to divert the thoughts, and because of this any one can over come with their helth.
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English, Hindi, spoken English and craft work teacher with overall experience of 15 yrs.

Art therapy can help people express themselves more freely, improve their mental health, and improve interpersonal relationships. The basis of art therapy is established on the idea that people can recover and feel better via artistic expression.
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