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Preeti S. Personal Trainer trainer in Alwar

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Preeti S.

General physician and Pre & postnatal coach

Moti Doongri, Alwar, India - 301001.

Certified 11 Students

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Overview

Greetings to all those seeking a holistic approach to wellness! I am excited to share my expertise in weight management, strength training, and pregnancy yoga, developed over three years of dedicated practice and certification. As a doctor by profession, I bring a unique blend of medical knowledge and holistic wellness to my teaching.

Certified by ASAA in the United States and also holding a yoga certification, my journey into fitness and wellness was born out of personal experience. Facing back pain, I discovered the transformative power of yoga, which not only helped me heal but ignited a passion to share these benefits with others.

Currently, I am a practicing doctor, specializing in pregnancy services at a facility. My dedication to promoting holistic health extends beyond conventional medical practices. I have provided specialized training to women during pregnancy, offering tailored sessions that encompass pregnancy yoga, meditation for stress relief, and post-delivery rehabilitation.

My approach to weight management and strength training is rooted in a comprehensive understanding of the human body. As a certified professional, I bring evidence-based practices to my sessions, ensuring the safety and effectiveness of each workout. Whether you are aiming for weight loss, building strength, or seeking to maintain a healthy lifestyle, my programs are designed to meet your unique goals.

For those navigating the beautiful journey of pregnancy, my online sessions offer specialized pregnancy yoga, focusing on gentle movements, breathing exercises, and meditation techniques that contribute to overall well-being. Post-delivery, I extend support through rehabilitation sessions, aiding in the recovery process.

I understand the importance of practical, hands-on sessions, and my online classes provide just that. These live sessions offer a dynamic and interactive learning experience. Whether you are joining for weight management, strength training, or pregnancy yoga, the live sessions ensure personalized guidance, corrections, and the opportunity to engage in real-time with me as your instructor.

If you are looking to embark on a journey towards better health, join me in these practical and personalized online sessions. Together, let's cultivate a holistic approach to wellness, where the mind, body, and spirit align for optimal health and happiness. Whether you're a beginner or someone looking to deepen your practice, I am here to guide and support you on your wellness journey.

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Languages Spoken

English Proficient

Education

Jiangsu university 2019

Bachelor of Medicine and Bachelor of Surgery (M.B.B.S.)

Yogakulam Academy 2022

85 hr Pre and Post Natal Yoga TTC Program

Girls Gone Strong 2022

Certified pre-postnatal Coach

Address

Moti Doongri, Alwar, India - 301001

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Teaches

Personal Trainer
1 Student

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

3

Specialization

Personal Trainer for Weight Management

Associations / Boards

ACE, AFAA, NASM, yogakulam

Awards and Recognitions

Certified pre-postnatal coach

Certification

ACE Certification (Amercian council of exercise), ACSM Certification (American College of Sports Medicine), NASM Certification (National Academy of Sports Medicine), ISSA Certification (International Sports Science Association), NCSF Certification (National Council on Strength & Fitness)

Name of Gym / Fitness Centre / Gated Community

Fitness@first

Teaching Experience in detail in Personal Trainer

It's been and amazing journey watching clients changing their bodies as well as their mental health.I take classes professionally as well as I am open to discussions related to any sort of health issues causing physical and mental stress and councel my clients through it.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

I am certified pre and postnatal coach .I councel and help pregnant and postpartum women to stay active, bond with the unborn child and stay healthy as well as lose body fat post delivery. Also I train clients with cardio, bodyweight, pilates and strength training for weight management and gaining lean muscle mass.

Reviews (5)

5 out of 5 5 reviews

Preeti Singh https://urbanproprod.blob.core.windows.net/tv-prod/member/photo/10593264-small.jpg Moti Doongri
5.0055
Preeti Singh
D

Personal Trainer

"She is the best trainer. My level of fitness had declined after Covid. She gave me appropriate instruction and also provided dietary guidance. I am confident that anybody she trains will receive the greatest results. "

Preeti Singh
G

Personal Trainer

"Very good trainer. She understands our need and makes a plan accordingly. Helped us to reach our fitness goal. Leading us to good healthy life. "

Preeti Singh
P

Personal Trainer

"Help other via excellent training to grow their fitness and how to live healthy life. I personally overcome my obesity issues. "

Preeti Singh
S

Personal Trainer

"It was a great experience to work with this amazing woman. I feel lot of good changes in my body. The way she keeps herself fit and motivated is beyond imagination. Highly recommend if you are really passionate about your fitness journey. "

Have you attended any class with Preeti?

FAQs

1. Which classes do you teach?

I teach Meditation and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Personal Trainer
1 Student

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

3

Specialization

Personal Trainer for Weight Management

Associations / Boards

ACE, AFAA, NASM, yogakulam

Awards and Recognitions

Certified pre-postnatal coach

Certification

ACE Certification (Amercian council of exercise), ACSM Certification (American College of Sports Medicine), NASM Certification (National Academy of Sports Medicine), ISSA Certification (International Sports Science Association), NCSF Certification (National Council on Strength & Fitness)

Name of Gym / Fitness Centre / Gated Community

Fitness@first

Teaching Experience in detail in Personal Trainer

It's been and amazing journey watching clients changing their bodies as well as their mental health.I take classes professionally as well as I am open to discussions related to any sort of health issues causing physical and mental stress and councel my clients through it.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

I am certified pre and postnatal coach .I councel and help pregnant and postpartum women to stay active, bond with the unborn child and stay healthy as well as lose body fat post delivery. Also I train clients with cardio, bodyweight, pilates and strength training for weight management and gaining lean muscle mass.

Preeti S. describes herself as General physician and Pre & postnatal coach. She conducts classes in Meditation and Personal Trainer. Preeti is located in Moti Doongri, Alwar. Preeti takes Regular Classes- at her Home and Online Classes- via online medium. She has 3 years of teaching experience . Preeti has completed Bachelor of Medicine and Bachelor of Surgery (M.B.B.S.) from Jiangsu university in 2019. She is well versed in English. Preeti has got 5 reviews till now with 100% positive feedback.

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