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Chandkheda, Ahmedabad, India - 382424.
12 yrs of Exp
Details verified of Vanrajsing Champaksinh Rathod✕
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Hindi Basic
English Basic
new delhi 2018
Master in Food & Nutrition
Chandkheda, Ahmedabad, India - 382424
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
12
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
The Power Lab Titan Training Center Iron Will Fitness Peak Performance Studio Focusing on Wellness & Atmosphere: Names that emphasize a holistic, calmer approach might be: Serenity Yoga Haven Blissful Balance Studio Core & Motion Wellness Elevate Gym Focusing on Landscape & Nature: These names draw attention to the community's setting, offering residents a serene, nature-rich environment. Examples include: The Preserve at Cedar Creek Skyline Ridge Lakeshore Landing The Groves Stonegate
Teaching Experience in detail in Personal Trainer
Physiological Fundamentals: I can describe, explain, and instruct on the biomechanics of nearly every exercise, including proper form correction (e.g., cues for a squat or deadlift). I understand and can teach the principles of muscle hypertrophy, muscular endurance, and cardiovascular conditioning. Program Design and Periodization: I am proficient in creating detailed, structured workout programs, from beginner-level circuits to advanced periodized plans (e.g., block periodization, linear/non-linear progression) tailored for specific goals like fat loss, strength gain, or athletic performance. Nutritional Guidance (Scope of Practice): I can provide evidence-based information on macronutrient breakdowns, hydration, and the role of supplements, while strictly adhering to the "scope of practice" by clarifying that I am not a registered dietitian. Special Populations: I can detail training modifications for special populations, such as programming for seniors, pregnant clients (in consultation with a physician), or individuals with common orthopedic issues (e.g., knee pain, lower back discomfort). Motivation and Communication: I am trained in effective communication strategies, including motivational interviewing and goal-setting techniques (like SMART goals) used to build client adherence and trust.
Upcoming Live Classes
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 12 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
12
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
The Power Lab Titan Training Center Iron Will Fitness Peak Performance Studio Focusing on Wellness & Atmosphere: Names that emphasize a holistic, calmer approach might be: Serenity Yoga Haven Blissful Balance Studio Core & Motion Wellness Elevate Gym Focusing on Landscape & Nature: These names draw attention to the community's setting, offering residents a serene, nature-rich environment. Examples include: The Preserve at Cedar Creek Skyline Ridge Lakeshore Landing The Groves Stonegate
Teaching Experience in detail in Personal Trainer
Physiological Fundamentals: I can describe, explain, and instruct on the biomechanics of nearly every exercise, including proper form correction (e.g., cues for a squat or deadlift). I understand and can teach the principles of muscle hypertrophy, muscular endurance, and cardiovascular conditioning. Program Design and Periodization: I am proficient in creating detailed, structured workout programs, from beginner-level circuits to advanced periodized plans (e.g., block periodization, linear/non-linear progression) tailored for specific goals like fat loss, strength gain, or athletic performance. Nutritional Guidance (Scope of Practice): I can provide evidence-based information on macronutrient breakdowns, hydration, and the role of supplements, while strictly adhering to the "scope of practice" by clarifying that I am not a registered dietitian. Special Populations: I can detail training modifications for special populations, such as programming for seniors, pregnant clients (in consultation with a physician), or individuals with common orthopedic issues (e.g., knee pain, lower back discomfort). Motivation and Communication: I am trained in effective communication strategies, including motivational interviewing and goal-setting techniques (like SMART goals) used to build client adherence and trust.
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