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Ahmedabad, Ahmedabad, India - 380001.
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Hindi Mother Tongue (Native)
English Basic
Urdu Basic
Gujarati Basic
ct college Pursuing
Bachelor of Arts (B.A.)
Ahmedabad, Ahmedabad, India - 380001
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
12
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
IAFT Certification (Indian Academy of Fitness Training)
Teaching Experience in detail in Personal Trainer
Mujhe fitness aur personal training field mein 12 saal ka professional tajurba hai. Mainne apne career mein har tarah ke clients ke sath kaam kiya hai — jaise beginners, overweight log, housewives, office workers, senior citizens, aur athletes. Mera focus hamesha client ke goal ke hisaab se customized fitness plans banana aur unki journey mein step-by-step guidance dena hota hai. Mainne kai logon ko fat loss, muscle gain, inch loss, flexibility improvement aur body transformation mein help kiya hai. Main har client ke liye unke health conditions (jaise high BP, thyroid, diabetes, PCOS, joint pain, etc.) ko dekhte hue unka workout aur diet plan design karta hoon. Mera goal hota hai ke unko injury-free training mile aur wo safely apne goals achieve karein. Meri training style easy aur practical hoti hai. Main mostly home workouts deta hoon jo ki bodyweight, dumbbells aur resistance bands ke through kiye jaate hain. Main online aur offline dono tarah se clients ko train karta hoon. Online training ke liye main Zoom, WhatsApp video call ya Google Meet ka use karta hoon. Har session mein warm-up, workout, cool-down aur motivation coaching include hoti hai. Mainne kai clients ko obesity aur depression se bahar nikaala hai sirf unki fitness aur self-confidence badhaakar. Har hafte unka progress track karta hoon — jaise weight check, inch loss, photos comparison, aur strength level improve karna. Saath hi, main clients ko Indian diet plans deta hoon — jisme veg, non-veg, eggetarian options available hote hain. Diet simple aur ghar ka khana hota hai taake unhe follow karna mushkil na ho. Main nutrition ke basic concepts bhi samjhata hoon taake client sirf body nahi, apni knowledge bhi develop kare. Mujhe apne profession mein full dedication hai. Mera mission hai logon ki zindagi ko behtar banana — unhe fit, confident aur healthy banana. Fitness sirf body nahi, ek lifestyle hai — aur main uss journey mein unka coach aur support banta hoon.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
1. Which classes do you teach?
I teach Aerobics and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 12 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
12
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
IAFT Certification (Indian Academy of Fitness Training)
Teaching Experience in detail in Personal Trainer
Mujhe fitness aur personal training field mein 12 saal ka professional tajurba hai. Mainne apne career mein har tarah ke clients ke sath kaam kiya hai — jaise beginners, overweight log, housewives, office workers, senior citizens, aur athletes. Mera focus hamesha client ke goal ke hisaab se customized fitness plans banana aur unki journey mein step-by-step guidance dena hota hai. Mainne kai logon ko fat loss, muscle gain, inch loss, flexibility improvement aur body transformation mein help kiya hai. Main har client ke liye unke health conditions (jaise high BP, thyroid, diabetes, PCOS, joint pain, etc.) ko dekhte hue unka workout aur diet plan design karta hoon. Mera goal hota hai ke unko injury-free training mile aur wo safely apne goals achieve karein. Meri training style easy aur practical hoti hai. Main mostly home workouts deta hoon jo ki bodyweight, dumbbells aur resistance bands ke through kiye jaate hain. Main online aur offline dono tarah se clients ko train karta hoon. Online training ke liye main Zoom, WhatsApp video call ya Google Meet ka use karta hoon. Har session mein warm-up, workout, cool-down aur motivation coaching include hoti hai. Mainne kai clients ko obesity aur depression se bahar nikaala hai sirf unki fitness aur self-confidence badhaakar. Har hafte unka progress track karta hoon — jaise weight check, inch loss, photos comparison, aur strength level improve karna. Saath hi, main clients ko Indian diet plans deta hoon — jisme veg, non-veg, eggetarian options available hote hain. Diet simple aur ghar ka khana hota hai taake unhe follow karna mushkil na ho. Main nutrition ke basic concepts bhi samjhata hoon taake client sirf body nahi, apni knowledge bhi develop kare. Mujhe apne profession mein full dedication hai. Mera mission hai logon ki zindagi ko behtar banana — unhe fit, confident aur healthy banana. Fitness sirf body nahi, ek lifestyle hai — aur main uss journey mein unka coach aur support banta hoon.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
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