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Shashikant Veerkar

Certified Yoga & Pranayam Trainer

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Overview

I am a founder of Veeryog Studio with over 6 year training behind me.
I teaches Classical Yoga using Hatha Yoga & Iyenger Yoga principles for all levels from Beginners - Advanced student's & my teaching is firmly rooted in the lineage of B.K.S. Iyenger Gurujee.
After completing a qualification in earth science, Pune University & Certification Course in Yoga, Kaivalyadhama Institution Lonavala, I began teaching Yoga.
I have worked closely with several top doctors and athletes to help improve their breathing techniques, strength, flexibility, stamina, & mental focus. It also attended by students involvement in a diverse range of other activities such as trekking, running, swimming & cycling.
In these specialized classes the primary focus is on injury prevention, performance enhancement and developing mental clarity. Yoga is the perfect way to counteract the effects of other sports on the body.
Students learn how to protect the areas of the body which are vulnerable in many sports such as the ankles, knees, hips and lower back, through correct alignment and engagement of the three platforms or stabilizing junctions of the body. The joints become more open, muscles are gently stretched and the body generally becomes more free.
Using both static and dynamic classical yoga postures and specific breathing techniques in an intelligently sequenced class, athletes are often surprised at the many physical and mental benefits a regular yoga.

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Languages Spoken

English

Hindi

Marathi

Education

Kaivalyadhama, Lonavala 2017

Certification cource in Yoga

Address

Kharadi, Pune, India - 411014

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ID Verified

Education Verified

Phone Verified

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Increased energy, Improve immunity, Weight loss, General Fitness, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Hatha Yoga, Yoga Meditation, Iyengar Yoga

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Increased energy, Improve immunity, Weight loss, General Fitness, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Hatha Yoga, Yoga Meditation, Iyengar Yoga

Reviews

No Reviews yet!

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Increased energy, Improve immunity, Weight loss, General Fitness, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Hatha Yoga, Yoga Meditation, Iyengar Yoga

No Reviews yet!

Shashikant Veerkar describes himself as Certified Yoga & Pranayam Trainer. He conducts classes in Yoga. Shashikant is located in Kharadi, Pune. Shashikant takes at students Home and Online Classes- via online medium. He has 6 years of teaching experience . HeĀ is well versed in English, Hindi and Marathi.

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