Yoga for Womens Health and Their Hormones

This Master class will be of 1 hour

Specially designed for Womens

I will be explaining different phases of a womens life starting from Puberty to Menopause and how the hormonal changes in this phases affects her physical & Mental health if proper care is not taken. Why Nowadays girls enter early in their Puberty and is it safe? Causes of increasing in numbers of PCOD and how one should avoid entering from PCOD to PCOS. Is PCOD treatable? Why today so small girls have Thyroid issues. As these are all hormone games so how Yoga can play a role in their life. How their current lifestyle, food habits , meal timings affect their Physical & Mental health. 

And lastly will tell about some Yogic Practises that they should do and how it will affect their lifestyle. Will also explain the Anatomy of the female body and how each asan will help them. Sp take the utmost advantage of this free masterclass and spread to all womens in your life.