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Puneet Kumar Yoga trainer in Gurgaon

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Puneet Kumar

Wellness Guru / Ayurveda Therapist

Sector 52 Wazirabad, Gurgaon, India - 122003.

Verified Certified 32 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

I am a Yoga Trainer with 9 years of experience.
I have learnt Yoga under traditional Gurukul system from Haridwar.
I have been teaching Yoga in Mumbai since past 3 years and am able to reach out to approximate 5000 people.
Every body is unique and different so students requires attention.
I customize Yoga sessions as per the students situation and convenience. I also cater to patient with different diseases, ailments.
i have helped students to recover from below diseases like psoriasis, heart ailments, depression, diabetes, insomnia, hypertension.
I also have successfully served students who desire weight loss, stamina building, meditation, general fitness, advanced asana practice.

+10 more

Languages Spoken

Hindi Proficient

English Basic

Education

Kavikulaguru Kalidas Sanskrit Vishwavidyalaya 2018

Bachelor of Arts (B.A.)

Uttrakhand Sanskrit University Haridwar 2022

M.A IN YOGACHARYA

Dsvv universty haridwar 2014

foundation course in yogic sciences

Address

Sector 52 Wazirabad, Gurgaon, India - 122003

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Taught Students from these Schools

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rastiya inter collage

Manakpur Adampur, Roorkee

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Teaches

Yoga Classes
2 Students

Excellence Award Winner 2024

1st Jul - 31st Dec

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Better flexibility, General Fitness, Stress Relief, Weight loss, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Raja Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Thai Yoga, Ashtanga Yoga, Bikram Yoga, Hatha Yoga, Kriya Yoga, Patanjali Yoga, Iyengar Yoga, Kundalini Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

11

Reviews (24)

4.9 out of 5 24 reviews

Puneet Kumar https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/5562450-small.jpg Sector 52 Wazirabad
4.90524
Puneet Kumar
A

Yoga

"Puneetji is a blessed personality with positive and magnetic aura.He has instilled lot of positivity in me during the sessions.More power to him.May God bless him with unlimited success in his future endeavours. "

Puneet Kumar
A

Yoga

"Puneet is a great mentor with positive attitude and always motivates to push our limits. He also monitors your health and will plan session accordingly. The best part is that he is flexible as per your availability and i highly recommend him. "

Puneet Kumar
D

Yoga

"Puneet sir is a very good yoga teacher who taught me beginner level. It's easy to understand I really enjoyed it. "

Puneet Kumar
V

Meditation

"Puneet sir is a very good yoga teacher who taught me beginner level. It's easy to understand I really enjoyed it. I really recommend him . "

Have you attended any class with Puneet?

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Raja Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old, 14- 21 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 15 years.

Answers by Puneet (3)

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Meditation completely removes the sense of timelessness of all the negative influences of human life and provides a mentally meaningful, positive role-filled life.
Answers 4 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Yes, to overcome any kind of mental and physical stressful situation, meditation can be used as a strong option for effective conflict resolution.
Answers 5 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Meditation, love and compassion are the only means which enliven our human consciousness as well as influence it internally.
Answers 3 Comments
Dislike Bookmark

Teaches

Yoga Classes
2 Students

Excellence Award Winner 2024

1st Jul - 31st Dec

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Better flexibility, General Fitness, Stress Relief, Weight loss, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Raja Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Thai Yoga, Ashtanga Yoga, Bikram Yoga, Hatha Yoga, Kriya Yoga, Patanjali Yoga, Iyengar Yoga, Kundalini Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

11

4.9 out of 5 24 reviews

Puneet Kumar
A

Yoga

"Puneetji is a blessed personality with positive and magnetic aura.He has instilled lot of positivity in me during the sessions.More power to him.May God bless him with unlimited success in his future endeavours. "

Puneet Kumar
A

Yoga

"Puneet is a great mentor with positive attitude and always motivates to push our limits. He also monitors your health and will plan session accordingly. The best part is that he is flexible as per your availability and i highly recommend him. "

Puneet Kumar
D

Yoga

"Puneet sir is a very good yoga teacher who taught me beginner level. It's easy to understand I really enjoyed it. "

Puneet Kumar
V

Meditation

"Puneet sir is a very good yoga teacher who taught me beginner level. It's easy to understand I really enjoyed it. I really recommend him . "

Load More
Have you attended any class with Puneet?

Answers by Puneet Kumar (3)

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Meditation completely removes the sense of timelessness of all the negative influences of human life and provides a mentally meaningful, positive role-filled life.
Answers 4 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Yes, to overcome any kind of mental and physical stressful situation, meditation can be used as a strong option for effective conflict resolution.
Answers 5 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Meditation, love and compassion are the only means which enliven our human consciousness as well as influence it internally.
Answers 3 Comments
Dislike Bookmark

Puneet Kumar describes himself as Wellness Guru / Ayurveda Therapist. He conducts classes in Meditation and Yoga. Puneet is located in Sector 52 Wazirabad, Gurgaon. Puneet takes at students Home. He has 15 years of teaching experience . Puneet has completed Bachelor of Arts (B.A.) from Kavikulaguru Kalidas Sanskrit Vishwavidyalaya in 2018 and M.A IN YOGACHARYA from Uttrakhand Sanskrit University Haridwar in 2022. He is well versed in Hindi and English. Puneet has got 24 reviews till now with 100% positive feedback.

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