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Sandeep P M photo

Sandeep P M

Individualized Weight Loss

Banashankari 3rd Stage, Bangalore, India- 560085.

UrbanPro students 1 Student (1 from UrbanPro)

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Overview

I am an ACE(American Council On Exercise) certified personal trainer. I specialize in fat loss programs. I help clients shed that extra kilos of body fat. My programs are unique and individualized as per the client's goals, current fitness levels and previous experience with exercise programs. I believe in a permanent and healthy way of losing body fat by developing healthy habits through small and consistent lifestyle changes. As a result of the above said, results may take a little longer than other approaches but rest assured that the extra layer of body fat is kept at bay for the rest of your life and more importantly you will discover a healthier and fitter version of yourself through the journey.

If this strikes a chord do get in touch with me. Looking forward to assist you in the your journey.

Demo Class

No

Class Availability

ScheduleDays

Before 9am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9am-Noon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Noon-3pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
3pm-6pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
After 6pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Show More

Languages Spoken

Hindi, English, Kannada

Education

Bachelor of Engineering (B.E.) from RNSIT .

Address

Banashankari 3rd Stage, Bangalore, India- 560085.

Personal Trainer Overview

Personal Trainer

Specialization

Personal Trainer for Weight Management

Associations / Boards

Awards and Recognitions

Name of Gym / Fitness Centre / Gated Community

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

View all Classes

Documents (3)

ACE Certification

CPR Certificate

Exercise Practicals Workshop

Reviews (1)

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5.0 from 1 review

5.0/51
S

- by Shwetha

attended Personal Trainer

posted on 12 Sep, 2017

"From the moment i met Sandeep, I knew he was a person who could help me achieve new goals & also the one who would help change my life for the better. I started training with sandeep on 14th Feb 2017, during last seven months, I have been challenged & pushed by sandeep, he has taught me a great deal. I was 88 when i started my personal training now I am 80 and more importantly clothing has been shifted from xxxl to xl which is the best part. He makes working out fun and inspires me to reach new goals. Sandeep is very caring and attentive to what each client needs, what are their limit are and how far he can push them. He encourages and motivates me to do better, yet he knows how much I am capable of. He deserves the best compliments from me. I plan to be his long- term client and continue to work with Sandeep PM. "

Have you attended the class of Sandeep P M? Write a Review

Answers by Sandeep P M (1)

"My weight is very low, how can I increase it?" in   Health and Fitness

In simple words, you need to start lifting weights or start with body weight exercises and compliment that with healthy food including good sources of protein, fat and complex carbohydrates to nourish your body.

0
|
0

Sandeep P M address

x
Personal Trainer

Specialization

Personal Trainer for Weight Management

Associations / Boards

Awards and Recognitions

Name of Gym / Fitness Centre / Gated Community

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

this is test message this is test message this is test message this is test message this is test message this is test message this is test message

5.0 from 1 review

S

- by Shwetha

attended Personal Trainer

posted on 12 Sep, 2017

"From the moment i met Sandeep, I knew he was a person who could help me achieve new goals & also the one who would help change my life for the better. I started training with sandeep on 14th Feb 2017, during last seven months, I have been challenged & pushed by sandeep, he has taught me a great deal. I was 88 when i started my personal training now I am 80 and more importantly clothing has been shifted from xxxl to xl which is the best part. He makes working out fun and inspires me to reach new goals. Sandeep is very caring and attentive to what each client needs, what are their limit are and how far he can push them. He encourages and motivates me to do better, yet he knows how much I am capable of. He deserves the best compliments from me. I plan to be his long- term client and continue to work with Sandeep PM. "

Have you attended the class of Sandeep P M? Write a Review

"My weight is very low, how can I increase it?" in   Health and Fitness

In simple words, you need to start lifting weights or start with body weight exercises and compliment that with healthy food including good sources of protein, fat and complex carbohydrates to nourish your body.

0
|
0

Sandeep P M describes himself as Individualized Weight Loss. He conducts classes in Personal Trainer. Sandeep P M is located in Banashankari 3rd Stage, Bangalore. Sandeep P M takes at students Home and Regular Classes- at his Home. He has 1 years of teaching experience . Sandeep P M has completed Bachelor of Engineering (B.E.) from RNSIT. HeĀ is well versed in Hindi, English and Kannada. Sandeep P M has got 1 reviews till now with 100% positive feedback.

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