Kurla West, Mumbai, India - 400070.
2
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Hindi Mother Tongue (Native)
English Proficient
Sandip foundation nashik Pursuing
Bachelor of Engineering (B.E.)
Kurla West, Mumbai, India - 400070
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Improve immunity, General Fitness, Remedy for Body pains, Weight loss, Better flexibility
Age group catered to
14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Patanjali Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Hello and welcome to my yoga practice! My name is Punam, and I am a certified yoga instructor with 5 years of experience. Yoga has been an essential part of my life for many years, and I am excited to share my passion and knowledge with you. My yoga practice is rooted in the belief that yoga is not just a physical exercise, but a holistic approach to wellness that benefits the mind, body, and spirit. In my classes, I focus on creating a safe and inclusive environment that encourages students to explore their limits, cultivate mindfulness, and find inner peace. Whether you are a beginner or an experienced practitioner, my classes are designed to meet you where you are and help you develop a deeper understanding of your body, breath, and mind. I believe that yoga is a journey, and I am honored to be your guide on this path.
5 out of 5 2 reviews
Samyak
"I started doing yoga with punam 2 years ago and haven't look back since. She is a very energetic and kind person. Always have the right practice according to your problems. "
Neha
"A very refreshing experience. Her teaching methos is interactive and could see results in my health in a few weeks. Her enthusiasm and positive energy is just amazing. "
1. What style of Yoga do you teach?
Ashtanga Yoga, Patanjali Yoga, Power Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 5- 13 years-old, Above 50 years and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Improve immunity, General Fitness, Remedy for Body pains, Weight loss, Better flexibility
Age group catered to
14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Patanjali Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Hello and welcome to my yoga practice! My name is Punam, and I am a certified yoga instructor with 5 years of experience. Yoga has been an essential part of my life for many years, and I am excited to share my passion and knowledge with you. My yoga practice is rooted in the belief that yoga is not just a physical exercise, but a holistic approach to wellness that benefits the mind, body, and spirit. In my classes, I focus on creating a safe and inclusive environment that encourages students to explore their limits, cultivate mindfulness, and find inner peace. Whether you are a beginner or an experienced practitioner, my classes are designed to meet you where you are and help you develop a deeper understanding of your body, breath, and mind. I believe that yoga is a journey, and I am honored to be your guide on this path.
5 out of 5 2 reviews
Samyak
"I started doing yoga with punam 2 years ago and haven't look back since. She is a very energetic and kind person. Always have the right practice according to your problems. "
Neha
"A very refreshing experience. Her teaching methos is interactive and could see results in my health in a few weeks. Her enthusiasm and positive energy is just amazing. "
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