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Manifold benefits of dancing

Dancing can be taken up as a hobby and a way to live a healthy life. It can take you to a new high in life where you feel great about yourself and life in general. Dancing is great for health and people often start joining dance classes as an interesting form of physical activities. Here are listed few health benefits of...

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Dance Floor Etiquette

by Anamica Goel (Kala Vatika Dance Studio, Gurgaon) Its common & natural to get immersed in the dancing tunes and forget about surrounding world while dancing unless you are a profession. However like everything else, its good to practice certain etiquette while on a dance floor. Many dancers and many styles of...

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Folk Dances as a profession -- How to go...

India’s cultural arena is very rich. Not only does it have 8 classical dances, but nearly 90 different types of folk and tribal dances. Each state has a unique folk style. These arts do not have any written history of their origin, but have been passed down through word of mouth and by learning through mass performances. It...

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5 Dance Forms that Help in Weight Loss

Some love dance, some cant dance and some belong to the in-between category. Well, in today’s discussion the concern is not whether you can dance or not. Its about how dance can help you in weight loss, instead of spending prolonged hours of time in the gym. Yes, regular regime of dance accompanied with a healthy diet can...

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