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Burn fats and get in shape with Zumba dance

Do you love dancing and want to be in shape? Then, probably you should try out Zumba, an incredible dance fitness program introduced by a Colombian dancer and choreographer in the 90s. It involves aerobic and dance movements which is perfect to tone and sculpt the body. Zumba fitness includes soca, salsa, hip-hop, samba,...

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5 Most Famous Classical Dance Styles in India

Dance is a performance art form and a consistent movement with aesthetic and symbolic values in India. Dance in India has generally classified as classical or folk dance where different forms of dances have originated from different parts of the country. There are many awe-inspiring dance forms as India has thousands of...

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Manifold benefits of dancing

Dancing can be taken up as a hobby and a way to live a healthy life. It can take you to a new high in life where you feel great about yourself and life in general. Dancing is great for health and people often start joining dance classes as an interesting form of physical activities. Here are listed few health benefits of...

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Dance and Rhythm -- Kathak, the Dance of...

Kathak comes from the north Indian state of Uttarpradesh. The story behind the name takes us back to the 13th century, where the dance is believed to have evolved to its present state. Prior to that period, Kathak was a simple dance accompaniment of the storytellers or the kathakas, who entertained the audience with stories...

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