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Burn fats and get in shape with Zumba dance

Do you love dancing and want to be in shape? Then, probably you should try out Zumba, an incredible dance fitness program introduced by a Colombian dancer and choreographer in the 90s. It involves aerobic and dance movements which is perfect to tone and sculpt the body. Zumba fitness includes soca, salsa, hip-hop, samba,...

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Dance and Rhythm -- Evolution of Bharatanatyam...

The word Bharatanatyam is erroneously thought to translate into dance of India (Bharat natyam). However, the correct etymology would be ‘bha’ from bhava or expression, ‘ra’ from raaga or melody and ‘ta’ from taalam or rhythm. Natyam in Sanskrit means dance filled with drama. Therefore, the correct translation would be a...

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Dance and Rhythm -- Kathak, the Dance of...

Kathak comes from the north Indian state of Uttarpradesh. The story behind the name takes us back to the 13th century, where the dance is believed to have evolved to its present state. Prior to that period, Kathak was a simple dance accompaniment of the storytellers or the kathakas, who entertained the audience with stories...

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5 Indian Dance Forms That You Can Pursue Now

When it comes to dance, you can learn it at any age. If you haven’t attended dance classes as a child, then do not worry, you can join a class right now and fulfill your dream. You may have to invest a long time to become a professional dancer, but the first step of attending dance classes can be pursued any time. So, now...

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