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Hanumantha Nagar, Bangalore, India - 560019.
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Hindi
English
Holkar science college indore 2007
Bachelor of Fisheries Science (B.F.Sc. - B.Sc. (Fisheries))
Hanumantha Nagar, Bangalore, India - 560019
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UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
9
Yoga certification given
No
Yoga purpose catered to
General Fitness, Remedy for Body pains, Increased energy, Weight loss, Better flexibility, Stress Relief, Improve immunity
Age group catered to
22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Bikram Yoga, Patanjali Yoga, Hatha Yoga, Raja Yoga, Ashtanga Yoga, Thai Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Iyengar Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pranic Healing classes
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Chakra Healing Trainers
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Sound Engineering classes
8
5 out of 5 11 reviews
Celine
"Sapna is an excellent toga instructor and teacher. The classes are interesting and also she takes time to explain each of the asanas and its impact in detail."
Reply by Sapna
Thank 🙏💕
Rishitha Gurujalla
"I have started my yoga journey with Swapna mam a month ago. I’m absolutely loving and adoring the process. Just in a month time I can see tremendous improvement in my physical and mental health. My everyday routine is improving with an inclination to positive lifestyle and spiritual growth. I started believing in my abilities. It wouldn’t have been possible without Swapna man. Special thanks to Swapna mam for guiding me through this process. I’m extremely grateful and privileged to have mam as my guru. She is an incredible teacher. She is poised, motivated and highly skilled guru. "
Reply by Sapna
Thank you 🙏💕
P Shubha
"I have been doing yoga for a year and I must say sapnaji is a gem.she takes it personally and sincerely and with great dedication.she gets totally committed and you can contact her after class to. I have greatly benefited from her classes and I am on the path of total recovery.I recommend her for all physical and mental illness. "
Reply by Sapna
Thank you so much🙌
Manju
"Sapna mam is an best and dedicated teacher..It's been 3 yrs I have joined. Through online. I had a great time with here. She makes use to do each and every asanas. Please go for it for the best experience. Thank you so much mam. "
Reply by Sapna
Thank you so much dear being the part of my journey together. 😊
1. What style of Yoga do you teach?
Bikram Yoga, Patanjali Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, 5- 13 years-old, Above 50 years and others
3. Which classes do you teach?
I teach Chakra Healing, Meditation, Pranic Healing, Sound Engineering and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 9 years.
Answered 23 hrs ago Learn Spirituality and Mind/Meditation
Answered 23 hrs ago Learn Spirituality and Mind/Meditation
Answered on 29/11/2023 Learn Health and Medical/Alternative Therapy/Pranic Healing
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
9
Yoga certification given
No
Yoga purpose catered to
General Fitness, Remedy for Body pains, Increased energy, Weight loss, Better flexibility, Stress Relief, Improve immunity
Age group catered to
22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Bikram Yoga, Patanjali Yoga, Hatha Yoga, Raja Yoga, Ashtanga Yoga, Thai Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Iyengar Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pranic Healing classes
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Chakra Healing Trainers
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Sound Engineering classes
8
5 out of 5 11 reviews
Celine
"Sapna is an excellent toga instructor and teacher. The classes are interesting and also she takes time to explain each of the asanas and its impact in detail."
Reply by Sapna
Thank 🙏💕
Rishitha Gurujalla
"I have started my yoga journey with Swapna mam a month ago. I’m absolutely loving and adoring the process. Just in a month time I can see tremendous improvement in my physical and mental health. My everyday routine is improving with an inclination to positive lifestyle and spiritual growth. I started believing in my abilities. It wouldn’t have been possible without Swapna man. Special thanks to Swapna mam for guiding me through this process. I’m extremely grateful and privileged to have mam as my guru. She is an incredible teacher. She is poised, motivated and highly skilled guru. "
Reply by Sapna
Thank you 🙏💕
P Shubha
"I have been doing yoga for a year and I must say sapnaji is a gem.she takes it personally and sincerely and with great dedication.she gets totally committed and you can contact her after class to. I have greatly benefited from her classes and I am on the path of total recovery.I recommend her for all physical and mental illness. "
Reply by Sapna
Thank you so much🙌
Manju
"Sapna mam is an best and dedicated teacher..It's been 3 yrs I have joined. Through online. I had a great time with here. She makes use to do each and every asanas. Please go for it for the best experience. Thank you so much mam. "
Reply by Sapna
Thank you so much dear being the part of my journey together. 😊
Answered 23 hrs ago Learn Spirituality and Mind/Meditation
Answered 23 hrs ago Learn Spirituality and Mind/Meditation
Answered on 29/11/2023 Learn Health and Medical/Alternative Therapy/Pranic Healing
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