Asana Fitness Solutions

Recognised as noted fitness professionals with internationally accredited certifications, we have helped our clients safely and effectively get fit and fitter for half a decade. Our personalised training regime will make you feel fit, healthy and happy in no time! Established by a well-trained fitness trainer, our team offers online fitness sessions. Sana, the founder, is certified by IAFT as a fitness trainer (aerobics, pilates, prenatal and postnatal) and possesses a master's degree in yoga from Annamalai University. Our key skills are Yoga, Aerobics and Pilates and we concentrate on overall fitness, physical and mental. Our major accomplishment has been helping many females conceive by reversing their PCOD through our well-planned fitness routines. Our prenatal clients have benefitted from issues with stress, anxiety, mood swings, stiff joints, etc. thereby helping them with a normal delivery of healthy babies. Other accomplishments include weight loss without any dieting/starving. We have achieved wonderful results with people suffering from depression and anxiety. Having trained professionals like housewives (yes professionals!), engineers, actors, doctors, lawyers, youtubers and social media influencers, we take pride in having been able to transform lives of various people from all walks of life.