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Komal Sharma Personal Trainer trainer in Rajpura

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Komal Sharma

Strength & Conditioning Coach with 14 Years Experience from National Institute of Sports (SAI)

Baltana, Rajpura, India - 140603.

Verified 1 Student

+13 more
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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

BACKGROUND :>
Certified Personal Athlete Coach offering 14 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.Motivate others toward accomplishing weight loss goals. Designs classes to match skill and learning levels of all participants. Skilled in personal program development and individual life and body assessments.Expertise in instructing clients on proper lifting techniques and educating clients on proper training and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and group training classes.

SKILL SECTION (Online/Offline) :>
* Strength and Conditioning Coaching.
* Sports Injuries Training.
* Personal Fitness Training.
* Sports Massage Therapist.
* Exercise Program Design.
* Performance Improvements.

CERTIFICATIONS :>
* CSCS - Certified Strength and Conditioning Specialist (SAI NIS).
* Core Conditioning (ACE).
* Certified Kettlebell : Master the Swing (ACE).
* Certified Sports Massage Therapist (SAI NIS).
* Certified Group Fitness Instructor.
* Certified Personal Training Program Design ACE.
* CPR/AED (PTONTHENET PRO).

ACCOMPLISHMENTS :>
*Topper of the Batch in Athlete Personal Fitness Training at SAI NIS (2016).
*Topper of the Batch in Sports Massage therapist at SAI NIS (2018).
*Competed in Obstacle Running Competition (5 States) & placed among Top 15 at Devils Circuit (Mohali).
*Attended workshop on Strength and Conditioning at Cultfit (2019).
*Competed in Bhangra Competition for 5 Years at State Level.

SPECIALIST IN :>
* Sports Strength and Conditioning
*CrossFit Training
* WEIGHT LOSS/ENDURANCE BUILTUP
* MUSCLE GAIN/STRENGTH
* FLEXIBILITY/BALANCE
* BASIC CALISTHENICS/ADVANCE CALISTHENICS
* BODY TONING/SHAPE UP
* BHANGRA FITNESS
* HIIT GROUP TRAINING


HOBBIES :>
RAP Music
BREAKDANCE
WRITING
GARDENING
SPACE EXPLORATION
VIDEO GAMES

+8 more

Languages Spoken

Hindi Mother Tongue (Native)

Punjabi Proficient

English Proficient

Education

SPORTS AUTHORITY OF INDIA 2016

NATIONAL STRENGTH AND CONDITIONING COACH

NATIONAL INSTITUTE OF SPORTS (SPORTS AUTHORITY OF INDIA) 2018

SPORTS MASSAGE THERAPIST

AMERICAN COUNCIL ON EXERCISE (ACE) 2019

KETTLEBELL MASTERING THE SWING

AMERICAN COUNCIL ON EXERCISE (ACE) 2019

LOWER BACK HEALTH

AMERICAN COUNCIL ON EXERCISE (ACE) 2019

PERSONAL TRAINING PROGRAM DESIGN

PRO CPR ( PTONTHENET) 2020

CPR/AED

Address

Green Lotus Saksham

Zirakpur Patiala Road

Baltana, Rajpura, India - 140603

Landmark: Near Nabha Sahib Gurudwara

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

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Teaches

Personal Trainer
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

14

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

SPORTS AUTHORITY OF INDIA (Netaji Subhas National Institute of Sports Patiala)

Awards and Recognitions

Topper of the Batch in Personal Fitness Training at SAI NIS (2016). •> Topper of the Batch in Sports Massage therapist at SAI NIS (2018). •> 2018 to Present Fitness first trainer, Fitness first India. •> Attended workshop on Strength and Conditioning at Cultfit (2019). •> Competed in Bhangra Competition for 5 Years at State Level. Competed in Obstacle Running Competition (5 States) & placed among Top 15 at Devils Circuit (Mohali).

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

FITNESS FIRST INDIA PVT LTD

Teaching Experience in detail in Personal Trainer

Professional Summary :- Certified Personal Trainer offering 14 years of experience guiding diverse clients to successfully achieve healthand wellness goals. Results-oriented and adaptable with passion for designing training to maximize performance,improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellnessexpertise.Motivate others toward accomplishing weight loss goals. Designs classes to match skill and learninglevels of all participants. Skilled in personal program development and individual life and bodyassessments.Expertise in instructing clients on proper lifting techniques and educating clients on proper trainingand hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and grouptraining classes.

Choreography Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Choreography Classes

11

Age groups catered to

16 yrs to 25 yrs, 10 yrs to 15 yrs, Above 25 yrs

Dance form taught

Bhangra

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

11

Sessions per Month

26

Gym / Fitness Center Names

STRENGTH AND CONDITIONING COACH

Other Certificates

STRENGTH AND CONDITIONING COACH

Certificates

Others

Awards and Recognitions

Topper of the Batch in Personal Fitness Training at SAI NIS (2016). Topper of the Batch in Sports Massage therapist at SAI NIS (2018). Competed in Obstacle Running Competition (5 States) & placed among Top 15 at Devils Circuit (Mohali). Attended workshop on Strength and Conditioning at Cultfit (2019). Competed in Bhangra Competition for 5 Years at State Level.

Member of

SPORTS AUTHORITY OF INDIA

Gymnastics classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gymnastics classes

11

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

11

Courses

KILLERLEAN 10 WEEK TRANSFORMATION
LIVE
1 Hours
View this Course

Documents (2)

PERSONAL FITNESS PROGRAM DESIG...

KETTLEBELL MASTER THE SWING

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Aerobics, Choreography, Gym, Gymnastics and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 14 years.

Contact

Teaches

Personal Trainer
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

14

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

SPORTS AUTHORITY OF INDIA (Netaji Subhas National Institute of Sports Patiala)

Awards and Recognitions

Topper of the Batch in Personal Fitness Training at SAI NIS (2016). •> Topper of the Batch in Sports Massage therapist at SAI NIS (2018). •> 2018 to Present Fitness first trainer, Fitness first India. •> Attended workshop on Strength and Conditioning at Cultfit (2019). •> Competed in Bhangra Competition for 5 Years at State Level. Competed in Obstacle Running Competition (5 States) & placed among Top 15 at Devils Circuit (Mohali).

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

FITNESS FIRST INDIA PVT LTD

Teaching Experience in detail in Personal Trainer

Professional Summary :- Certified Personal Trainer offering 14 years of experience guiding diverse clients to successfully achieve healthand wellness goals. Results-oriented and adaptable with passion for designing training to maximize performance,improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellnessexpertise.Motivate others toward accomplishing weight loss goals. Designs classes to match skill and learninglevels of all participants. Skilled in personal program development and individual life and bodyassessments.Expertise in instructing clients on proper lifting techniques and educating clients on proper trainingand hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and grouptraining classes.

Choreography Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Choreography Classes

11

Age groups catered to

16 yrs to 25 yrs, 10 yrs to 15 yrs, Above 25 yrs

Dance form taught

Bhangra

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

11

Sessions per Month

26

Gym / Fitness Center Names

STRENGTH AND CONDITIONING COACH

Other Certificates

STRENGTH AND CONDITIONING COACH

Certificates

Others

Awards and Recognitions

Topper of the Batch in Personal Fitness Training at SAI NIS (2016). Topper of the Batch in Sports Massage therapist at SAI NIS (2018). Competed in Obstacle Running Competition (5 States) & placed among Top 15 at Devils Circuit (Mohali). Attended workshop on Strength and Conditioning at Cultfit (2019). Competed in Bhangra Competition for 5 Years at State Level.

Member of

SPORTS AUTHORITY OF INDIA

Gymnastics classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gymnastics classes

11

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

11

Courses

KILLERLEAN 10 WEEK TRANSFORMATION
LIVE
1 Hours
View this Course
No Reviews yet!

Komal Sharma describes himself as Strength & Conditioning Coach with 14 Years Experience from National Institute of Sports (SAI). He conducts classes in Aerobics, Choreography and Gym. Komal is located in Baltana, Rajpura. Komal takes at students Home and Online Classes- via online medium. He has 14 years of teaching experience . Komal has completed NATIONAL STRENGTH AND CONDITIONING COACH from SPORTS AUTHORITY OF INDIA in 2016. He is well versed in Punjabi, English and Hindi.

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