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Sheeba Yoga trainer in Bangalore

Sheeba

Its time to Inspire.Decide.Commit.Succeed.

Bannerghatta Main Road, Bangalore, India - 560076.

2 Students

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Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Having worked in the IT industry for almost 5 years, it was my lifechanging journey of losing almost 30 kgs and my passion for fitness that inspired me to take it up as a full time profession.My focus is on training women and couples to help them transform and inspire!
• Education
o BE (COMPUTER SCIENCE)
• Fitness Certifications
o ACSM Certified Personal Trainer
o Reebok Fitness Trainer
o Step Reebok Trainer
o STC TRX Suspension Trainer
o EBFA certified Barefoot Trainer
o Certified Yoga Teacher from Sivananda Institute of Vedant-Yoga Academy.
o Thai Yoga Bodywork Training from Imosha.
o Second Degree in Reiki from ARTH, an USUI system of natural healing
• Workshops Certifications
o TriggerPoint Foam Rolling
o Kettlebell
o Metabolic Training
o Reebok Core Pilates
o Reebok Cardio Rhythm
o Reebok Step Evolution
o Reebok Circuit Training
o Contemporary Dance by Nivessa
• Consultations
o Fitness Assessments
o Defining Fitness Goals
o Workout Planning and Monitoring
o Lifestyle Management Planning
o Pain Management Planning
o Nutrition Guidelines
o Meal Planning Guidelines
• Training Formats
o Personal Training
o Group Training
o Corporate Training
o Online Training
o Skype Training
• Fitness Training Modules
o Yoga- shivananda,vinayasa,power
o Pilates
o Core Training
o Functional Training
o Postural correction Training
o Boot camps for general population
o Metabolic training
o Circuit Training
o Fusion class of various fitness trends
o Fatloss Training
o Training for Runs 5K,10k

+2 more

Languages Spoken

Hindi

Gujarati

English

Malayalam

Education

Pune University

Bachelor of Engineering (B.E.)

Address

Bannerghatta Main Road, Bangalore, India - 560076

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Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Weight loss, General Fitness, Better flexibility, Remedy for Body pains, Stress Relief, Increased energy

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Power Yoga

Personal Trainer
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

Reebok Fitness Certification, ACE Certification (Amercian council of exercise), ACSM Certification (American College of Sports Medicine)

Gym
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

7

Documents (1)

TRX Suspension Trainer

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years and 14- 21 years old

3. Which classes do you teach?

I teach Gym, Personal Trainer and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Weight loss, General Fitness, Better flexibility, Remedy for Body pains, Stress Relief, Increased energy

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Power Yoga

Personal Trainer
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

Reebok Fitness Certification, ACE Certification (Amercian council of exercise), ACSM Certification (American College of Sports Medicine)

Gym
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

7

No Reviews yet!

Sheeba describes herself as Its time to Inspire.Decide.Commit.Succeed.. She conducts classes in Gym, Personal Trainer and Yoga. Sheeba is located in Bannerghatta Main Road, Bangalore. Sheeba takes at students Home and Regular Classes- at her Home. She has 8 years of teaching experience . Sheeba has completed Bachelor of Engineering (B.E.) from Pune University. She is well versed in Hindi, Gujarati, English and Malayalam.

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