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Hanumantha Nagar, Bangalore, India - 560019.
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Hindi
English
Holkar science college indore 2007
Bachelor of Fisheries Science (B.F.Sc. - B.Sc. (Fisheries))
Hanumantha Nagar, Bangalore, India - 560019
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UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
9
Yoga certification given
No
Yoga purpose catered to
Increased energy, Improve immunity, Stress Relief, Better flexibility, Weight loss, General Fitness, Remedy for Body pains
Age group catered to
5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Patanjali Yoga, Bikram Yoga, Hatha Yoga, Iyengar Yoga, Thai Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Raja Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pranic Healing classes
8
5 out of 5 11 reviews
Celine
"Sapna is an excellent toga instructor and teacher. The classes are interesting and also she takes time to explain each of the asanas and its impact in detail."
Reply by Sapna
Thank ๐๐
Rishitha Gurujalla
"I have started my yoga journey with Swapna mam a month ago. Iโm absolutely loving and adoring the process. Just in a month time I can see tremendous improvement in my physical and mental health. My everyday routine is improving with an inclination to positive lifestyle and spiritual growth. I started believing in my abilities. It wouldnโt have been possible without Swapna man. Special thanks to Swapna mam for guiding me through this process. Iโm extremely grateful and privileged to have mam as my guru. She is an incredible teacher. She is poised, motivated and highly skilled guru. "
Reply by Sapna
Thank you ๐๐
P Shubha
"I have been doing yoga for a year and I must say sapnaji is a gem.she takes it personally and sincerely and with great dedication.she gets totally committed and you can contact her after class to. I have greatly benefited from her classes and I am on the path of total recovery.I recommend her for all physical and mental illness. "
Reply by Sapna
Thank you so much๐
Manju
"Sapna mam is an best and dedicated teacher..It's been 3 yrs I have joined. Through online. I had a great time with here. She makes use to do each and every asanas. Please go for it for the best experience. Thank you so much mam. "
Reply by Sapna
Thank you so much dear being the part of my journey together. ๐
1. What style of Yoga do you teach?
Patanjali Yoga, Bikram Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
5- 13 years-old, Above 50 years, 22- 50 years old and others
3. Which classes do you teach?
I teach Meditation, Pranic Healing and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 9 years.
Answered on 29/11/2023 Learn Health and Medical/Alternative Therapy/Pranic Healing
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
9
Yoga certification given
No
Yoga purpose catered to
Increased energy, Improve immunity, Stress Relief, Better flexibility, Weight loss, General Fitness, Remedy for Body pains
Age group catered to
5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Patanjali Yoga, Bikram Yoga, Hatha Yoga, Iyengar Yoga, Thai Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Raja Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pranic Healing classes
8
5 out of 5 11 reviews
Celine
"Sapna is an excellent toga instructor and teacher. The classes are interesting and also she takes time to explain each of the asanas and its impact in detail."
Reply by Sapna
Thank ๐๐
Rishitha Gurujalla
"I have started my yoga journey with Swapna mam a month ago. Iโm absolutely loving and adoring the process. Just in a month time I can see tremendous improvement in my physical and mental health. My everyday routine is improving with an inclination to positive lifestyle and spiritual growth. I started believing in my abilities. It wouldnโt have been possible without Swapna man. Special thanks to Swapna mam for guiding me through this process. Iโm extremely grateful and privileged to have mam as my guru. She is an incredible teacher. She is poised, motivated and highly skilled guru. "
Reply by Sapna
Thank you ๐๐
P Shubha
"I have been doing yoga for a year and I must say sapnaji is a gem.she takes it personally and sincerely and with great dedication.she gets totally committed and you can contact her after class to. I have greatly benefited from her classes and I am on the path of total recovery.I recommend her for all physical and mental illness. "
Reply by Sapna
Thank you so much๐
Manju
"Sapna mam is an best and dedicated teacher..It's been 3 yrs I have joined. Through online. I had a great time with here. She makes use to do each and every asanas. Please go for it for the best experience. Thank you so much mam. "
Reply by Sapna
Thank you so much dear being the part of my journey together. ๐
Answered on 29/11/2023 Learn Health and Medical/Alternative Therapy/Pranic Healing
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