Dikson Thomas
Hoodi, Bangalore, India - 560067
Hoodi, Bangalore, India - 560067.
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12 yrs of Exp 
13
₹ 1,500 per hour
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Malayalam Mother Tongue (Native)
English Proficient
Hindi Proficient
Kannada Proficient
Telugu Proficient
Tamil Proficient
Prehab 121 2022
Diploma in Sports & Excercise Science
CMS Institute Of Computer Science 2009
CCNS
Proton Fitness Academy 2018
Advanced Personal Trainer
American Council on Excercise 2020
Sports Nutrition
American Council on Excercise 2020
Strength & Conditioning Coach
American Council on Excercise 2020
Rehabilitation Specialist
Australian Coaching Council 2020
Covid Safe Sports Coaches & Officials Certification
Proton Fitness Academy 2020
CPR-AED
ACE 2021
ACE Certified Personal Trainer
ACSM 2021
Prehab & Rehab Specialist
ACSM 2022
Posture & Functional Corrective Excersises Specialist
ACSM 2022
Kettlebell training specialist
ACSM 2022
Functional & Group Training specialist
ACSM 2022
Resistance band training specialist
Hoodi, Bangalore, India - 560067
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
16
Specialization
Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer
Certification
ACSM Certification (American College of Sports Medicine), ACE Certification (Amercian council of exercise)
Teaching Experience in detail in Personal Trainer
A highly competent and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. Possessing a successful track record of evaluating a client’s physical fitness, understanding their needs and then developing a practical and achievable workout routine for them to reach their targets. 16 years of hard core experience in the industry. Specialized in, Strength & Conditioning, Weight loss, Injury Rehabilitation, Sports Nutrition, Reversal of Lifestyle Diseases (Diabetics, PCOS, PCOD, Cholesterol etc), Lifestyle Coaching, General Fitness, Group Fitness, Body Building, Certification & Experience, • 16 Years’ experience in Fitness • Certified Personal Trainer – ACE • Certified Sports Nutritionist – ACE • Certified S&C Coach – ACE • Certified Rehabilitation Specialist – ACE • CPR – AED • COVID Safe Sports Coaches & Officials Certification - Australian Coaching Council. Work Experience 2019 - Present Club Manager – Phoenix Fitness 2015 - 2019 Floor Manager – Golds Gym 2011 - 2015 Personal Trainer – Snap Fitness
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
10
Teaching Experience in detail in Diet and Nutrition classes
I am a certified sports nutritionist and helping people to work on their transformation from last 10 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
12
Teaching Experience in detail in Gym
I am a certified personal trainer, S&C Coach and sports nutritionist, worked among many of the premium gyms in the industry. I can help people achieve their personal fitness goals by making a customized workout/diet plan and assisting them to work towards the same.
4.9 out of 5 10 reviews
Sony Simon
"Mr dikson is my personal trainer. He is versatile. He takes the time to carefully coordinate a workout plan that is tailored to me and my goals. He spends time not only on helping me thru the exercises, but educating me on the importance of nutrition and sends me encouraging communications and reminders throughout the week. One word that describes him the best is inspiration and that has helped me to achieve and maintain my fitness goal. Fitness in mind, dikson is the right choice nothing to think twice. "
Reply by Dikson
Thank you so much mam, keep up the good work.
Alphonsa Sunny
"I am very much satisfied he an excellent coach with great experience of handling clients on different backgrounds and scale. Very friendly and well trained. "
Rajesh Kumar ghadai
"Training with DK was very nice and informative as well. He explains all the workouts in detail and always encourages to go extra mile. "
Reply by Dikson
Thank you so much Rajesh
Naushad Ahmed
"The diet plans and the session you have given has changed me and I could track my health and change my life style into a healthy one. "
Reply by Dikson
Thank you naushad. Always happy to help.
1. Which classes do you teach?
I teach Diet and Nutrition, Gym and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a paid demo class.
3. How many years of experience do you have?
I have been teaching for 16 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
16
Specialization
Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer
Certification
ACSM Certification (American College of Sports Medicine), ACE Certification (Amercian council of exercise)
Teaching Experience in detail in Personal Trainer
A highly competent and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. Possessing a successful track record of evaluating a client’s physical fitness, understanding their needs and then developing a practical and achievable workout routine for them to reach their targets. 16 years of hard core experience in the industry. Specialized in, Strength & Conditioning, Weight loss, Injury Rehabilitation, Sports Nutrition, Reversal of Lifestyle Diseases (Diabetics, PCOS, PCOD, Cholesterol etc), Lifestyle Coaching, General Fitness, Group Fitness, Body Building, Certification & Experience, • 16 Years’ experience in Fitness • Certified Personal Trainer – ACE • Certified Sports Nutritionist – ACE • Certified S&C Coach – ACE • Certified Rehabilitation Specialist – ACE • CPR – AED • COVID Safe Sports Coaches & Officials Certification - Australian Coaching Council. Work Experience 2019 - Present Club Manager – Phoenix Fitness 2015 - 2019 Floor Manager – Golds Gym 2011 - 2015 Personal Trainer – Snap Fitness
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
10
Teaching Experience in detail in Diet and Nutrition classes
I am a certified sports nutritionist and helping people to work on their transformation from last 10 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
12
Teaching Experience in detail in Gym
I am a certified personal trainer, S&C Coach and sports nutritionist, worked among many of the premium gyms in the industry. I can help people achieve their personal fitness goals by making a customized workout/diet plan and assisting them to work towards the same.
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Btm Layout 2nd Stage, Bangalore 
