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Atutaastha Yoga institute in Kolkata

Atutaastha

Baranagar, Kolkata, India - 700036

4 Students

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Overview

We ATUTAASTHA ,AATM YOG SANSTHAN want to help the humanity in all respect i.e Physically,mentally and Spiritually.For this we are promoting AATM YOG(SOUL MEDITATION).AATM YOG is the combination to increase the power of gross body,Breath,Mind,Intelligence and Permanent Joy. If we will get permanent Joy then only we will realized ourselves.
For this we help to learn
AATM YOG (The Soul Meditation).
It include-

Extenal Discipline(Yama)

Internal Discipline (Niyama)

Six cleaning process(Shatkriya)

joint motions of the body,

Normal exercise,

Different body Postures (Asana)

Breathing Control (Pranayam)

Withdrawal of Senses (Ptyahara,for this we learn Gita,Ramayana and Patanjali Yogasutra etc.)

Concentration(Dharana)

Meditation(Dhyana)

Libration (Samadhi,The Ultimate Goal of life).

Address

96/1/B Institute lane

baranagar

Baranagar, Kolkata, India - 700036

Landmark: RAJKUMARI SCHOOL

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga purpose catered to

General Fitness, Stress Relief, Improve immunity, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Raja Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Ashtanga Yoga

Courses

Yoga Instructor
LIVE
200 Hours
View this Course

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Raja Yoga, Yoga Meditation, Patanjali Yoga and others

2. Which classes do you teach?

We teach Yoga, Yoga Certification classes and Yoga Meditation Classes Classes

3. Do you provide a demo class?

Yes, We provide a free demo class.

4. Where are you located?

We are located in Baranagar, Kolkata.

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga purpose catered to

General Fitness, Stress Relief, Improve immunity, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Raja Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Ashtanga Yoga

Courses

Yoga Instructor
LIVE
200 Hours
View this Course
No Reviews yet!

Atutaastha conducts classes in Yoga, Yoga Certification classes and Yoga Meditation Classes. It is located in Baranagar, Kolkata. It takes Online Classes- via online medium.

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