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What is yoga?

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Martial Arts Teacher With 30 Years Experience

Yoga is not only of Asanas and Pranayamas. It is also the way of life. After learning yoga how do react, behave in society, Have you change your life style? Yoga is life where you practice constantly mind fullness. If you are having your food, what do you do? You change channels in TV chat on whats...
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Yoga is not only of Asanas and Pranayamas. It is also the way of life. After learning yoga how do react, behave in society, Have you change your life style? Yoga is life where you practice constantly mind fullness. If you are having your food, what do you do? You change channels in TV chat on whats app, or busy reading the twitter. So when you are having food focus only on having food. One thing at a time. That is Yoga. read less
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Yoga therapist

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism, and Jainism.Among the most well-known types of yoga are Hatha yoga and R?ja yoga.
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Yoga professional With 6 Years of Experience

The Union of body, mind & soul
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Yoga tutor at home teaching since 20years

Yoga is meditative process of self discovery and liberation.Yoga is physically,mentally and spiritually practice that originated in ancient India.
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Yoga Instructor/Yoga Teacher

Yoga is chitt vriti nirodh.
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Yoga Instructor/ Tution - Only Mathsematics classes 5 & 6th ,CBSE

It is a healthy way of living..
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Related Questions

What is bhakti yoga in Bhagavad Gita?
Bhagwat Gita provide detailed insight into principal of Bhakti yoga.The Bhagwat Gita refer to the doctrine of bhakti throughout scriptures.Bhakti yoga describes the relationship with Devine.
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How is Bhakti Yoga different from other types of Yoga and why did you choose Bhakti?
Bhakti Yoga helps steer us to do the right thing, rather than just act on our own likes and dislikes. It purifies our emotions as our emotions are directed to God, righteous people, or virtuous scripture.
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Why is Kundalini yoga considered to be dangerous?
There is a common misconception that kundalini yoga is dangerous, but this is not necessarily true. Kundalini yoga is a form of yoga that involves the awakening of the kundalini energy, which is believed...
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What difference has Yoga made in your life?
It also helps in bringing discipline and dedication in one's life. just impact your health mentally but also physically as well. You will get greater clarity in life and achieve self-understanding. Similarly, it also makes the body quite flexible
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Does super brain yoga really work?
Superbrain Yoga has been found to be effective in improving short term memory and selective attention among students.
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