Chloe K.

Years of Experience in Meditation classes

16

Teaching Experience in detail in Meditation classes

Yoga in the final three stages is about you attaining the mastery of the sum total of all the ingredients, for the full working of your mind, in this capacity, in this life, here and now, at your job, profession & daily life. A total idea about the benefit of studying the Antaranga or the Internal Yoga is that you will have total clarity about your life, where you are going with it and, what we are going to do therapeutically is tackle the pain of emotionalism and financially to have utmost clarity. Studying with me the finer aspects of Yoga, replacing the objective of pain, non – achievement, dissatisfaction, with your true objective in life. Actually achieving your true objective and all the qualities that make you desirable to anyone & everyone. You want to have a complete knowledge about your mind & your body of knowledge with your capacity, & to fine tune your levels of mastery, that is why it is called the Mind that gathers. When you perfect the final ideal or stages of yoga, the mind training becomes available not just the asanam & the breathing techniques alone. But that you take all of that externalization of yourself what you are out to achieve in the career graph, the corporate ladder, the total mutation of that external idea of your self, replacing the want with a state called calm abiding. We then replace that pain, with the want to succeed by and with this new objective of defining yourself clearly, the sum total of your personality, and exploring your entire body of knowledge. The expansion and an in depth study of your true personality, the functioning of your self in society and in the world at large and achieving those goals, and defining your purpose clearly right here and now, and achieving total self mastery in all areas of your life.

Years of Experience in Yoga Classes

16

Teaching Experience in detail in Yoga Classes

create a new you, a better you, a you with better ideas, ideas that you can incorporate clearly into the world, and the idea that can manifest quicker than you can say, 'Ashtanga yoga', all the 8 facets not just the physical exercises and the breath control, but the classical concentration practices, the meditative philosophies and the mind training on self mastery, i.e; Dhayna and Samadhi. Yoga and Samkhya philosophy or Indian philosophy, are required to understand this mastery of self. The Mind is the one that gathers & it is continuously collecting. You have the sensations of the thoughts, if we remove sensations and the thoughts, and objects, there is nothing, No-mind. Gathering external objects you want to keep them, retain them, hoarding, recreating new ideas, external sensations, memories then new ideas arise. the cycle continues, this is cyclic existence, you want to break out of the negative debilitating cycle. To teach you the mastery over the breath and thus the mind.The mind is the sum total of your personality. I will teach all techniques to attaining self mastery, and to sculpt your body, giving your body tonicity and strength & to discover health of body, mind and spirit, and discover yourself, your purpose, your identity in the world and to drive your passion for a peaceful and more beautiful life & planet. Yoga is the way to achieving a perfect body, a healthy mind, a balanced attitude and a sound working mechanism throughout your life.