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Yoga

Yoga

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Anand 04 Oct in  Kriya Yoga Classes, Yoga Classes

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Shampa Basu replied | 03 Dec

You can start learning at any age. For children, as per experts, they can learn from 7 years onwards.

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Chethan replied | 03 Dec

Not required. Let her play and enjoy.

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Sai 13 Sep in  Ashtanga Yoga Classes, Bikram Yoga Classes, Hatha Yoga Classes, More... Yoga Classes Yoga Meditation(Yoga Classes) Iyengar Yoga Classes Kriya Yoga Classes Kundalini Yoga Classes Power Yoga Classes Raja Yoga Classes

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Prashant replied | 12 Oct

Go to your Profile > Edit> classes > unsubscribe

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Ashok Kumar replied | 14 Oct

Don't pay subscription for next month.

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S

Shakthi 25 Aug in  Yoga Classes

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Mukesh replied | 01 Nov

Mantra is comes from the sanskrit word 'mantrana' which is means suggestions. The mantra are usually in sanskrit special words uses to influence specific deity . The phonetics of the mantras capability to heal the seven
chakras , imbalance of which is root cause of all problems . The mantra are effective when it is chant repetitively
following...  more»
Mantra is comes from the sanskrit word 'mantrana' which is means suggestions. The mantra are usually in sanskrit special words uses to influence specific deity . The phonetics of the mantras capability to heal the seven
chakras , imbalance of which is root cause of all problems . The mantra are effective when it is chant repetitively
following all rules of chanting. Mantra chant vibrations effects brains which regulates whole body. «less

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Hatha Yoga House replied | 12 Nov

Mantras are specially formulated sound vibrations . They are not God names or holy words. The chanting of mantras influences the deeper layers of the mind and consciousness.

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S

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Boddapati Sivaprasad replied | 03 Oct

Kukutasana. Salabhasana. Halasana

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Sanjana replied | 11 Oct

Dhanurasana, crunches, utthith dwipadasana( leg raise in 90deg)

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A

Arati Chaudhari 23 Jul in  Yoga Classes

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Punit replied | 24 Sep

lord shiva is the father of yoga

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Boddapati Sivaprasad replied | 03 Oct

Patanjali

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N

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Punit replied | 24 Sep

have some slow releasing protein food at least b4 one hr frm ur yoga practise .. after tht whn u start your yoga practise tht food will start give u energy .. n during tht yoga practise u need more energy .. thn u`ll not feel drowsy ...

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Boddapati Sivaprasad replied | 03 Oct

Drink milk,eat wheat flour,drink honey mixing water,

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A

Abdul 23 Jul in  Yoga Classes

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Prashant replied | 12 Oct

Pavanmuktasana & Dhanurasana is best for backpain

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Mukesh replied | 01 Nov

Then main issue is pain in your spine . So asana which is focusing on it useful . Only taking care is bending
your spine backward and forward should be balanced . Bhujanga , Dhanura , nuka , marjara , pawanmukta , ardha slabha . etc helpful

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M

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Sanjana replied | 11 Oct

Suryanamskar, virbhadrasana, Sqates

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Suman replied | 12 Nov

Salbasana, virabadrasana,baitaks,

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V

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Sanjana replied | 11 Oct

Marjarasana (cat pose and camel pose) must in pregnancy bcz its help in reproductive system and back pain then tadasana , States, janushirasana with the help of towl....and more asana we can do but do this under guidance of yoga instructor.

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Prashant replied | 12 Oct

pryankasana, Virabhadrasana

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P

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Ashok Kumar replied | 20 Sep

Not at all. You need someone who is well trained in yoga to correct your posture as well as the activity of Pranayams.

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Boddapati Sivaprasad replied | 03 Oct

No

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A

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Harshad J replied | 27 Sep

There is nothing like power yoga. It is created for marketing purpose. Let it be ashtanga yoga or any variations all yogic practice are done with full concentration to attain perfection.

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Punit replied | 27 Sep

Your body doesn't understand yoga or power yoga it just understand the joint of action of you body like forward bending
backward bending side bending abduction adduction ... yoga or power yoga both are just a way of doing these body activities .....

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A

Anubhav 23 Jul in  Yoga Classes

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Ashok Kumar replied | 20 Sep

Yes , but after 30 minutes.

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Boddapati Sivaprasad replied | 03 Oct

After one hour

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B

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Marpallyyogi replied | 27 Aug

Yoga is not for Yoga sake. What you want to achieve by practicing yoga is important . Power yoga is for those who want to increase their physical structure and strength. Power Yoga is a fitness-based vinyasa practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat, increased stamina, strength, and flexibility, as well...  more»
Yoga is not for Yoga sake. What you want to achieve by practicing yoga is important . Power yoga is for those who want to increase their physical structure and strength. Power Yoga is a fitness-based vinyasa practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction.
Where as Hatha yoga or Asthanga yoga has more intense preparation of the person for self realization through Pranayama, Asanas and Meditation and practicing eight fold path of «less

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Ashok Kumar replied | 22 Sep

no, these yoga styles are very different in nature & in execution. Only Astang yoga can benifit you to all parts
of the body. It connects you r body with Mind & soul.

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N

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Ashok Kumar replied | 20 Sep

Morning

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Boddapati Sivaprasad replied | 03 Oct

Moring 3am to 4am is best time in yoga

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D

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Marpallyyogi replied | 27 Aug

We have aura or energy body around us. Rolling helps balancing of the aura. You must have of people rolling by going to temples. It is nothing but balancing your energy body. When you are shavasana your energy body is a static state and instead of suddenly getting up it is better you either roll your body and get up or move your legs and hands and then get up.

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Ashok Kumar replied | 22 Sep

In my view Rolling after Sav-Asan should not be done because Sav-asan is done after all asans
it gives you complete relaxation .

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N

Neha 23 Jul in  Yoga Classes

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Bhawna replied | 02 Aug

Karma yoga is basically doing all the work where you are living whether it's cleaning or cooking .

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Ashok Kumar replied | 22 Sep

Doing any karma which is for society and wellness of all living beings is Karma Yog.

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Gaurang 23 Jul in  Yoga Classes

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Sri Ramadasu.kavitha replied | 20 Aug

Yes. Yoga stretching poses helps for diabetis

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Ashok Kumar replied | 22 Sep

It depends on every individual, how much he/she devoted & dedicated towards his/her dieseas. I was Diabitic 16 yrs ago but after joining yoga I have controlled my Diabetes without medicines. My Hba1c level remains in Non-Diabitic range i.e. 5.5 .

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Akhil 23 Jul in  Yoga Classes

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Harshad J replied | 04 Aug

Chakra asana is help full to make the spine more flexible and stronger. Tone up the waist abdomen and make hands stronger

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Ashok Kumar replied | 22 Sep

It is helpfull for flexiblity of spine as well as in Thyroid, & Digestive system of the body.

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S

Sasi 23 Jul in  Yoga Classes

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Sri Ramadasu.kavitha replied | 20 Aug

It gives peace of mind. It activates brain, because blood supply passed on head

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Ashok Kumar replied | 22 Sep

Shashank asana is one of the best Asan for your Heart massage and very useful to all of your Digestive organs
It is helpfull for Migrane as well as Eye sight problem

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P

Priya 23 Jul in  Yoga Classes

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Ayon replied | 03 Aug

its called satik ahar. its mens . not oily or spicey food . u mail me or call me i provide your food menu

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Ashok Kumar replied | 22 Sep

it depends on each individual.

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D

Disha 23 Jul in  Yoga Classes

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Dr. Preeti replied | 16 Aug

YES. Definitely. Yoga helps you get rid of stress by two ways. One, you can throw out your stress through the breathing technique followed. Two, by way of focusing on your breath and the body postures, you will feel as if all the stress is being expressed out.

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Ashok Kumar replied | 22 Sep

Yes Definitely.Yoga can bring out stress completely by doing various Asans such as Yog Mudra
& Shashanka Asan & doing Pranayams like Anulom Vilom, Kapaalbhaati & Bhraamri Praanayam.

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J

Jyoti 23 Jul in  Yoga Classes

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Sri Ramadasu.kavitha replied | 20 Aug

No..

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Ashok Kumar replied | 22 Sep

no, Weight gain or loss depends on your activity,Balanced diet & proper timing of meals
is mendatory to maintain the weight of your body.

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P

Prerana 23 Jul in  Yoga Classes

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Harshad J replied | 04 Aug

Bhakti yoga is one of the safest and easiest way to reach towards the supremacy. There are nine types of Bhakti
1 Shravan Bhakti : It is were you listen (shravan) of Shrimad Bhagavadm Ramayana. Analyzed and try to live that way. Then your shravan bhakti is said to be working other wise it is of no use.
2 Kirtana Bhakti : It is were you do the kirtans constantly and you...  more»
Bhakti yoga is one of the safest and easiest way to reach towards the supremacy. There are nine types of Bhakti
1 Shravan Bhakti : It is were you listen (shravan) of Shrimad Bhagavadm Ramayana. Analyzed and try to live that way. Then your shravan bhakti is said to be working other wise it is of no use.
2 Kirtana Bhakti : It is were you do the kirtans constantly and you reached supremacy. Very famous example is of Sant Tukaram Sant Narsingh Mehta, Meerabai, Guru Nanak.
3 Smaran or Simiran Bhakti : This is were you constantly remember lord vishnu. Very famous example is Prahalad, Dhruv they were constantly doing smaran bhakti.
4 Paad Sevam Bhakti :Very famous example of this Bharat, who did paduka sevan bhakti of shri ram . Also Kevat who did the paad sevan. Also Laxmi ji who is always at shri hari's feet doing seva.
5 Archanam Bhakti : It is were you do the archanam of god with full faith. Shringar decorating the lord.
6 Vandan Bhakti : It is were you constantly do vandan with full faith .Very famous example of Joga ji he use to say bhagvad gita shlok and do danvat pranam and go to temple. There are 700 shlok and he would do that and reach temple. One day a Zamindar was very pleas he gave him a costly silk Uparna . He was very careful not to soil it and in that he reach temple and it was close. He was very sad and he hated himself for forgetting his vandan . He called a farmer and gave the cloth to him and told him please tie my hands to the plough. The farmer did and he told now hit the bullocks with the whip. The farmer hit the bullocks and they started running feriocously and his whole body was totally torn to blood and flesh he was happy and he did all the 700 shlok and reached the temple. That is the Vandan Bhakti.

7 Dasaya Bhakti : The very classic example of dasaya bhakti is Lord Hanuman who was always dasa to shri ram.
8 Sakhaya Bhakti : It is were you are friend to lord. Very famous example is of Krishna and Sudama, Krishna and Arjun .
9 Atma Nivedan. Is were there is no I only YOU the lord supreme. Very famous example of Bali Raja. «less

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Ishu Bhardwaj replied | 16 Aug

Ram Said to Sabary
* ???? ???? ???? ???? ?????? ?????? ???? ??? ?? ??????
????? ???? ?????? ?? ????? ????? ??? ?? ??? ????????4?
??????? : ??? ????? ?? ???? ???? ????? ???? ???? ?? ?????? ???? ??? ?? ?? ??? ???? ??? ???? ????? ?? ????? ?? ??????? ????? ????? ?? ???? ??? ?????? ??? ??????4?
* ??? ?? ???? ???? ????? ???? ?????
???? ???? ?? ??? ?? ??? ??? ???...  more»
Ram Said to Sabary
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????? ???? ?????? ?? ????? ????? ??? ?? ??? ????????4?
??????? : ??? ????? ?? ???? ???? ????? ???? ???? ?? ?????? ???? ??? ?? ?? ??? ???? ??? ???? ????? ?? ????? ?? ??????? ????? ????? ?? ???? ??? ?????? ??? ??????4?
* ??? ?? ???? ???? ????? ???? ?????
???? ???? ?? ??? ?? ??? ??? ??? ????35?
??????? : ????? ????? ?? ?????????? ???? ???? ?? ??? ????? ?? ???? ?? ???? ????? ?? ?? ?? ??? ?????? ???? ??? ?????? ?? ??? ?????35?
* ????? ??? ?? ???? ????????? ???? ??? ?? ??? ????????
?? ?? ??? ????? ??? ????? ???? ?????? ????? ?????1?
??????? : ???? (???) ????? ?? ??? ?? ?????? ???? ???????- ?? ??????? ????? ??, ?? ????? ??? ???????? ??? ??? ????? ?? ????????? ?? ??????, ??? (????? ?????? ?? ??????), ???? ??????? ?? ??????? ?? ?????? ??? ??????? ?? ???? (????) ??? ??? ?????1?
* ????? ?? ???? ?? ?? ????? ????? ??? ???? ??? ?????
???? ?????? ??????? ??????? ???? ???? ???????2?
??????? : ?????? ????? ?? ????? ?? ?? ????? ?? ?????? ??????? (?????) ????? ?? ????? ?? ????? ?? ???? ???? ?????? ????? ????? ?? ?? ??? ??? ???, ??? ??? ????? ???? ?? ?????? ??? ?? ???? ????? ?? ? ??????2?
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?? ???? ??? ????? ??? ???? ???? ????? ?????? ????3?
??????? : ???? ????? ?? ????? ?? ???? ??? ??????? ?????? ????, ???? ??? ???? ????? ???? ?? ???? ?? ?????? ??? ???? ?? ????? (?????) ?? ? ????? ?? ???? ??? ?? ????? ?? ?? ???? ??, ?? ??????-?????, ???-???? ??? ?? ??-?3?
* ??? ????? ????? ?????? ?????? ??? ?????? ???? ???? ??????
???? ???? ????? ??? ???? ?? ???? ??? ???? ?? ????4?
??????? : ?? ??????! ???? ??? ?????? ????? ??? ??? ??? ??? ?? ??? ?????? ?? ????? ???? ??? ???? ?? ??? ??????? ?? ?? ?????? ??, ??? ?? ???? ??? ???? ?? ?? ???4?
Love to GOD , easiest way is that attached what you are doing with god, like listen bhajan, read god related books, watch god photos, serial, follow all the good habits, be vegetarian, do kirtan, etc & try to remove -ve things from your life, try to live in touch of people and always be alert about that what you are doing. You start those things you will realize change in your life very soon. «less

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R

Raju 23 Jul in  Yoga Classes

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Sri Ramadasu.kavitha replied | 20 Aug

After asanas you must relax with corpse pose.
It's not a sleeping,its a deep breathing and complete observation of total body.
It gives u complete relaxation and it cools ur body and mind

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Ashok Kumar replied | 22 Sep

You need not sleep if you have done Asans & Pranayams properly and proper rest in between
two asans or between pranayams.

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R

Rahul 23 Jul in  Yoga Classes

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Dr. Preeti replied | 16 Aug

Any outfit which is comfortable, loose and as per the weather. Preferably cotton or silk material. Do not wear synthetic materials.

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Ashok Kumar replied | 22 Sep

comfortable track suits or kurta pyjama preferably cotton in summer & woolen in winter.

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