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What is the advantage of Yoga over to other Exercises?

Asked by Kajal 15/07/2016 Last Modified 20/07/2016

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Related Questions

What should be the average fees for one hour online yogaoga classes in India.

300 rs per person

Ajay Srivastava

0 0

111

Which is the best insistute /college for yoga certifation in pune?

If you want to learn your yoga course then you can go to yogic gurukul or The yoga institute.

Priya

0 0

How are you suppose to feel during yoga?

Yoga relaxes your mind ,body and soul. You feel calm, composed and controlled during and after yoga.

Deepa

0 0

What will you feel when you are in Samadhi Stage?

"One mute person can not express their feeling for sweet in own words"same things happens with Samadhi I think, sorry I am not reached at this stage, and can say you can not get people on this platform...

Umasankar N.

0 0

Yoga needs to be done in the morning or it can be done anytime during the day ?

The atmosphere in the mornings is calm & meditative.So,for a more spiritually inclined practice or an energizing asana practice,mornings are good.By the evening,the body has warmed up nicely,so it is better...

Geethu

0 1

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Dr Mayur V K.

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आसन करने से पहले सावधानियां

योगासनों का अभ्यास करते समय इन बातों का ध्यान रखें 1- आसनों का अभ्यास करने के लिए जमीन पर एक अच्छा रबड़ मैट या आसन अवश्य बिछाएं । 2- आसन करने का स्थान उचित हवादार होना चाहिए । 3- आसन करने के लिए सबसे...

Sudhir Kataria

2 0

Yoga Mudra; Seal to Heal

Isn’t it genuinely mesmerizing when an Indian classical dancer narrates whole Krishnalila with her gestural vocabulary, and we can understand it? Yes! That’s the power of beautiful hand gestures....

Dr. Kiran R.

0 0

Avoid some items from your life.

Avoid some items from your life. 1- Refined Flour like (Maida). 2- White Sugar. 3- Iodine Salt. 4- Refine Oil like Saffola, Sunflower. 5 Aluminum Utensil like Cooker.

Dr. Sanjeev Kumar

0 0

Stretching Exercises

These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side Bend Forward and Backward Bending Sitting forward...

Dr Mayur V K.

1 0

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