Smita H.

Borivali West, Mumbai, India - 400091

Smita H. photo

Smita H.

Borivali West, Mumbai, India - 400091.

5.0

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Overview

With 10 years of experience in teaching Yoga and functional training, I bring to my students the best workout combinations.
My Motto: Deliver Results and Transform You to Be the Best!
I offer the following:
- Detailed Health Analysis
- Customized Workouts
- Pre and Post Pregnancy Yoga
- Weight loss and weight gain
- Fertility boosting restorative yoga
- Meditation and Mantra training to boost memory and focus (Excellent for Students)
- Diet Consultation and Guidance (Ketogenic Diet and Yogic Sattvic Diet) Excellent for treating hormonal imbalance, fertility, weight management, treating brain fog, diabetes, inflammation, increasing strength and stamina)

Languages Spoken

Marathi Proficient

Gujarati Proficient

English Proficient

Hindi Proficient

Education

The Yoga Institute 2009

Comprehensive Yoga Teachers Training Course

Address

Borivali West, Mumbai, India - 400091

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Demo Class

Yes, charged

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Yoga Classes Overview

Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Weight loss, General Fitness, Stress Relief, Improve immunity, Increased energy, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Kriya Yoga, Hatha Yoga, Pregnancy Yoga, Power Yoga, Patanjali Yoga, Ashtanga Yoga

Reviews

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FAQs

1. Which classes do you teach?

I teach Corporate Training, Diet and Nutrition, Functional Training, Meditation and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 10 years.

Smita H.Directions

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Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Weight loss, General Fitness, Stress Relief, Improve immunity, Increased energy, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Kriya Yoga, Hatha Yoga, Pregnancy Yoga, Power Yoga, Patanjali Yoga, Ashtanga Yoga

Meditation classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

10

Diet and Nutrition classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Diet and Nutrition classes

10

Corporate Training 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Corporate Training

10

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Smita H. conducts classes in Corporate Training, Diet and Nutrition and Functional Training. Smita is located in Borivali West, Mumbai. Smita takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 10 years of teaching experience . Smita has completed Comprehensive Yoga Teachers Training Course from The Yoga Institute in 2009. She is well versed in Marathi, Gujarati, English and Hindi.

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