Seby P

Whitefield Pattandur Agrahara, Bangalore, India - 560066

Seby P photo

Seby P

Fitness Trainer

Whitefield Pattandur Agrahara, Bangalore, India- 560066.

7 Students taught

5.0

UrbanPro Rating

Details verified of Seby P

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Education

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Overview

I am  lifestyle fitness coach and founder of Practical Fitness . I believes fitness is a not a destination but a way of life. I am a qualified personal trainer with CPT certification from ACE , ISSA ,and diploma in physical education - TRX , Pilates instructor based in Bangalore and offers expert personal training services throughout Bangalore .I have experience of 7 years in fitness training and weight management .I trained famous personalities in film industry ,athletics and also people with different medical conditions. As a Practical personal trainer ; an expert in designing and implementing dietary programs based on each clients individual requirements. My strength lies in understanding my clients needs and formulating tailor made training and workout programs for my personal trainer clients. My programs include weight loss, muscular gain, core strength and also rehabilitation. With my expert knowledge of Pilates routines, I am specialised in posture correction and core strength.
My Workout Styles
HIIT
TRX
PILATES
Functional CrossFit
Strength and conditioning
I believe a person should use their own body weight to perform any kind of exercise to gain health and fitness in the right way. My MHR based programs will help a person to build for muscle finer and loss more internal and Exeter all fat and prevent all kind of lifestyle diseases. my practical theories of weightloss will help u to loss fat in a easy way.
I provide 1 free demo at your place . We can discuss all pricing after the demo session.-and choose a perfect program for you.
#coachsebastianpaul
#practical personal training

Languages Spoken

Malayalam Mother Tongue (Native)

Kannada Proficient

Tamil Proficient

English Proficient

Spanish Basic

Telugu Basic

Oriya Basic

Marathi Basic

Bhojpuri Basic

Punjabi Basic

Gujarati Basic

Bengali Basic

German Basic

Arabic Basic

Assamese Basic

Hindi Basic

Italian Basic

Education

MG UNIVERSITY 2014

Bachelor of Science (B.Sc.)

Address

Whitefield Pattandur Agrahara, Bangalore, India - 560066

Verified Info

ID Verified

Education Verified

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Email Verified

Demo Class

Yes, not charged

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Personal Trainer Overview

Personal Trainer

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer

Associations / Boards

Nesta

Certification

ACE Certification (Amercian council of exercise), ISSA Certification (International Sports Science Association)

Gallery (14)

HIIT

Basics

Basics 2

Intro

Lats high pull

Hiit

Box jumps

+11 Photos

Reviews (7)

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5.0 out of 5.0 7 reviews

5.0/57
S
10 Apr, 2019

Shaili Rajan attended Personal Trainer

"I started to train under Seby for 2 months.To say he is an absolute pro at his job is an understatement.He is someone who is as observant , skillful and knowledgeable.For him it‚??s just not a job but away of life.Under his training I have seen my body transform.His focus and encouragement pushes you to try harder. Seby explains the scientific reasons for doing each and every exercise.I would say he would be going a long way in the fitness industry. "

Reply by Seby

Thank you somuch for your valuable review.

K
09 Apr, 2019

Kiran Kooran attended Personal Trainer

"I am very satisfied with his training, I have never undergone a motivating training like this before, I have lost 7.6 kgs in 5 months. Thank you Seb. "

Reply by Seby

Thank you somuch for your valuable review.

V
09 Apr, 2019

Veena attended Personal Trainer

"Sebastian is a very good personal trainer. He is helping me achieve my fitness goals in a methodical and healthy manner. "

Reply by Seby

Thank you for your valuable review

A
09 Apr, 2019

Abhilash Mangatt attended Personal Trainer

"It has been more than a month with Seby as my PT, and I am feeling the change in my body and approach towards my health. Very experienced and knowledgeable about his subject (body, health, training). There is a long way to go with Seby and learn a lot from him. "

Reply by Seby

Thank you for your valuable review

Have you attended any class with Seby? Write a Review

SebyDirections

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Personal Trainer 5.0

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer

Associations / Boards

Nesta

Certification

ACE Certification (Amercian council of exercise), ISSA Certification (International Sports Science Association)

Aerobics classes 5.0

Class Location

Gated Community

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Aerobics classes

7

Sessions per Month

12

Gym / Fitness Center Names

ISSA

Other Certificates

ISSA

Certificates

Others

Member of

ISSA

Gym 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Gym

7

Teaching Experience in detail in Gym

I am pro bodybuilding athlete who compete in ifbb competitions in classic physique division . I hold a master training and personal training certification in physiology and biomechanics - my online coaching programs will help you to focus on losing weight , building muscle or getting prepared for competitions. Just give me what?s app text and start your fitness journey with me

Seby P describes himself as Fitness Trainer. He conducts classes in Aerobics, Gym and Personal Trainer. Seby is located in Whitefield Pattandur Agrahara, Bangalore. Seby takes at students Home and Regular Classes- at his Home. He has 7 years of teaching experience . Seby has completed Bachelor of Science (B.Sc.) from MG UNIVERSITY in 2014. He†is well versed in Spanish, Kannada, Malayalam, Telugu, Oriya, Marathi, Bhojpuri, Punjabi, Gujarati, Bengali, German, Arabic, Assamese, Hindi, Tamil, English and Italian. Seby has got 7 reviews till now with 100% positive feedback.

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